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Posted by Mabel Wilhoit on March 21, 2010 at 11:27pm
Posted by Mabel Wilhoit on March 21, 2010 at 11:15pm
Posted by Mabel Wilhoit on March 21, 2010 at 9:53pm
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Posted by Karma Girl on March 20, 2010 at 4:57pm
I'm spreading green ripples! If you’d like to improve your health simply and naturally, do what I did and learn about green smoothies. You can take the 3-Day Green Smoothie Mini-Course for free at
The Home of The Green Smoothie Queen
She gives out some interesting info for anyone interested...an
… ContinuePosted by Barbara on March 18, 2010 at 10:00am
Posted by Weight Loss Over 55 on March 18, 2010 at 9:30am

Posted by Jill on March 17, 2010 at 11:16am
Our blog at weightlossover55.wordpress.com was started to address the unique needs and challenges for those of us over 55 when it comes to fitness and diet (not necessarily ‘dieting’). Men over 55 often see a change in shape that puts their chest where their belly used to be – and women often complain about everything going south - and not just for the winter! Drop by our site often to read a little, offer a comment or two and tell us what y
… ContinuePosted by Weight Loss Over 55 on March 17, 2010 at 10:00am

All Iowa Avenue members are invited to join Weight1Minute™ for 6 months. The cost is only a buck. Just register for the 6 month subscription, and follow the instructions. We want your feedback, your ideas, and suggestions about the site.

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