Ageing and Menopausal phase of life should not be seen as disorder, International women's day is celebrated to observe social, economic, political and individual growth across the globe, we feel proud that we have come a long way ahead when compared to our mother's and grand mother's. As we look back in to their lives , who have moulded our beautiful present , we feel…

Bodybuilders are always looking for products that can help them build mass, and bodybuilding supplements help them in reshaping their body the way they want. There are numbers of companies who have launched supplements for bodybuilding. These companies distribute their supplement samples to their prospective…

http://drchaitra.blogspot.in/2012/10/i-throw-apple-at-you-and-if-you-are.html

Short lived is Beauty and so is our Life. Then why do we want to imprison ourselves in the burning anxieties, stress, chronic fear, boredom ,competencies and complications,?!! On This World Mental Health day decide to leave this all behind and Relax, take a deep…

Sunshine Vitamindrchaitra.blogspot.com/2012/08/sunshi…

ts Better to walk under the sun and save the umbrellas for the rainy days.

Non-Exposure to Sun ,the current lifestyle of working long hours in indoor artificial ventilation and misuse of sunscreens hamper the ability to create Vitamin -D . The Sunshine Vitamin-…