Forum (27)

Tight Ass Club 81 Replies

Do you want a Tight Ass Club button? Iowa Avenue's Take off to a Tight Ass Update Scroll down this blog post, and you'll see it!!! Continue

Tagged: club, exercise, tight, ass, fitness

Started by LisaN. Last reply by Ask The Dietitian May 7.

Does anyone still drink Soy Milk? 2 Replies

I drank soy milk for years, until I read the controversy about it now at Natural News I now drink Rice Milk and it tastes okay, probably nicer than soy milk anyway. Just wondered how other people ... Continue

Started by Julieanne van Zyl. Last reply by Julieanne van Zyl May 2.

Protein and workouts - tips and advice 11 Replies

I've read and heard that taking in some protein afte ra workout helps your body build muscle. So the husband and I were looking at buying one of the protein shakes out there and having some after w... Continue

Started by Geosomin. Last reply by Cynthia May 2.

When and what do u guys eat when exercising? 6 Replies

Before? After? How many hours before/after? And what kinds of foods/snacks is best before and after a workout ie what does your body need at that time?

Tagged: exercise, food

Started by Serenity. Last reply by Serenity Apr 17.

How to eat 5-8 wild, organic fruits per day and not be broke doing so.

My wife and I found a convient way to get our child to eat his daily required fruit intake. We are busy and have little time to eat anti-oxidant rich fruits to help our bodies be the way it should... Continue

Tagged: fruits, holistic, organic, health, nutirtion

Started by Christopher Apr 5

Anyone else having problems reading private messages? 3 Replies

I received an email notification of a private message in my IA queue, but when I try to check the messages there it never finishes loading (the little dial in the right corner just keeps spinning).... Continue

Started by Metroknow. Last reply by LisaN Mar 13.

Which food item is better? 3 Replies

Take the quiz and find out. http://www.msnbc.msn.com/id/21570923/

Tagged: food, quiz, healthy

Started by Ask The Dietitian. Last reply by Cynthia Mar 9.

Television and Child Obesity, Truth or Fiction? 7 Replies

TUESDAY, Oct. 30 (HealthDay News) -- Obese kids who develop hypertension may be watching far too much television, a new study suggests. The finding "illustrates the need for considerable physician... Continue

Tagged: hypertension, television, iowa avenue, exercise, child obesity

Started by David. Last reply by Cynthia Mar 9.

Healthy Cooking Techniques 3 Replies

What is your favorite health cooking technique or idea? One of my favorites is to use the hot water from my pasta to blanch whatever vegetable I am adding to the dish. Just place the vegetables cu... Continue

Started by Vinelady. Last reply by Cynthia Mar 9.

Do You Have Any of These Symptoms? 1 Reply

Diabetes often goes undiagnosed because many of its symptoms seem so harmless. Recent studies indicate that the early detection of diabetes symptoms and treatment can decrease the chance of develop... Continue

Tagged: symptoms, diabetes

Started by Ask The Dietitian. Last reply by Eve Mar 5.