Iowa Avenue

Exercise (13)

Discussions Replies What are you doing?

Slim Budget - Slim Body

In this economy, I've lost many of my personal training clients much like Starbucks has lost many of their 'shoppers.' Gyms, personal train…

Started by Marcia Oliver

2 Jan 22, 2010
Reply by Marcia Oliver

I'm sick! Better to exercise or not?

Hello all! Looking for your opinions, and any literature you've found on this topic. 'Tis the season for holiday cheer, holiday stress, and…

Started by Lauren Herzog

7 Jan 15, 2010
Reply by njwoods

One Hundred Push-ups

100 Push-ups? Are you crazy? I can never do that!! That's what I used to say until I decided to take the up the workout challenge outlined…

Started by Lisa Newton

36 Oct 12, 2009
Reply by Toby Comeaux

Any relief for bursitis and knee stiffness

I am tired of pain. I have bursitis in both heels right now. I am having problem with my right knee (stiff and sore). Bursitis/tendinitis i…

Started by Jonn McCurry

11 Aug 27, 2009
Reply by Jonn McCurry

Does anyone suffer from exercise DVD boredom?

I stopped doing DVDs about 2 months ago and started inventing my own cardio & strength workouts. I'm amazed that I'm still getting resu…

Started by Josie Maurer

6 Jul 16, 2009
Reply by Josie Maurer

equivalent run work-out on an elliptical machine?

Is there any way to get close to an equivalent run work-out on an elliptical machine? I have an elliptical but do not have a treadmill. Th…

Started by Jonn McCurry

3 Feb 9, 2009
Reply by Andi

What are the different types of variations that you put into your workouts?

If you don't change and vary your workouts then your body will get use to your workout and you could (and probably will) fall into a weight…

Started by Andrew Scott

3 Feb 7, 2009
Reply by Josie Maurer

Best Online Fitness/Diet Log

What is the best Online Fitness/diet Log? I would like to log triathelete training, calories, and weightlifting. Free is most prefered but…

Started by Jonn McCurry

2 Jan 4, 2009
Reply by David

Treadmills and Toddlers..............Good idea??

In a recent article, Mini Treadmills: Anti-Obesity Tool or Death of Playtime? psychiatrists and exercise experts debated the wisdom of kid…

Started by Lisa Newton

6 Nov 19, 2008
Reply by Yvonne Fitness Diva

Doing Pull ups

This is a question for anyone that has any advice on how to do a successful pull up. I NEED to be able to do pull ups as it's one of the th…

Started by tzuzan

4 Oct 29, 2008
Reply by Chris Kolba's Fit to Live

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