Iowa Avenue

Nutrition (16)

Discussions Replies What are you doing?
Josie Maurer

Fruit, veggies, and whole grains only "diet" - I have questions

I've never done this before. I've been feeling sluggish so I'm gearing up to eat only fruits, veggies and whole grains all next week. Anyon…

Started by Josie Maurer

15 Dec. 12, 2009
Reply by Susana
Amy

Nutrition Facts Label: Friend or Foe?

I'm curious as to everyone's opinion on the Nutrition Facts Labels. Do you find them user-friendly? What is the first thing that you check…

Started by Amy

6 Sep. 7, 2009
Reply by SpinDiva
JJ

What is the Right Amount of Extra Virgin Olive Oil for Daily Consumption?

Referring to Susana's post on Greek Island. http://www.iowaavenue.com/profiles/blogs/the-island-where-people-live" "They also have a diet…

Started by JJ

3 Jul. 25, 2009
Reply by Christopher
Chantelle Mullins

Lactose intolerance help!

Need some input from all of you out there in the Health World. If you don’t know from my profile I am a personal trainer by day. I was talk…

Started by Chantelle Mullins

2 Jul. 25, 2009
Reply by Christopher
Josie Maurer

Attacked for my blog post

For those of you who have blogs, do readers ever attack you for speaking the truth about health/nutrition? I'm a new blogger and my post on…

Started by Josie Maurer

11 Jul. 15, 2009
Reply by Barbara Schiff,D.C.
Josie Maurer

Is dried fruit any good? Worth a try

It looks nasty but trying to do my body right. Anything special I should know about purchasing dried fruit, or is it all the same? I'm shop…

Started by Josie Maurer

4 May. 8, 2009
Reply by Josie Maurer
Josie Maurer

Is it possible to get past the nasty taste of Greek yogurt?

I hear Greek yogurt is the best, but how do you get past the nasty taste and actually begin to enjoy it? Or do I just have an unrefined pal…

Started by Josie Maurer

4 Feb. 22, 2009
Reply by TR Hughes
Andrew Scott

UHT Milk: So what the scoop on this stuff?

Here in Indonesia there are not many choices when it comes to having a nice drink of ice-cold FRESH cow juice....(MAN! I MISS IT!!)... the…

Started by Andrew Scott

1 Feb. 11, 2009
Reply by Josie Maurer
Lisa Newton

What did you eat for breakfast today?

I just posted a blog about the weight loss possibilities of eating a big breakfast. Will the results highlighted in the study cause you to…

Started by Lisa Newton

23 Feb. 9, 2009
Reply by Christopher
Passionate Green

Dr. Kracker Makes Sticking to Your Healthy Eating Resolutions Easy

If adding more whole grain to your diet isn't one of your New Year's resolutions, you just might want to think about revising those goals:…

Started by Passionate Green

0 Jan. 6, 2009

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What are you doing?

Thanks, Susana.
16 hours ago
Wonderful seasonings... all natural!
16 hours ago
Summer added a discussion to the group What's for Dinner
It's been a while. Just hoping to jump start this group again. Seeing the photos is always fun!
17 hours ago
Ayala laufer-Cahana MD added a blog post
I devoted last week’s post to salt, and to the fact that we consume, to our detriment, two-to-three times our recommended daily upper limit of salt. The bulk of this excess intake comes unnoticed and hidden in processed and restaurant (especially f…
20 hours ago
Nikki is now a member of Iowa Avenue
yesterday
He blends chia seeds -along with other nutritious ingredients- in his cereal adding milk or soy milk he prepares himself... nothing from a box... :)
yesterday
My son buys it at Whole Food Market." Oh excellent, there's plenty of them around here. How is one supposed to eat it, btw?
yesterday
My son buys it at Whole Food Market. You could probably buy it at any health food store.
yesterday

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