Iowa Avenue

Nutrition (16)

Discussions Replies What are you doing?
Amy

Nutrition Facts Label: Friend or Foe?

I'm curious as to everyone's opinion on the Nutrition Facts Labels. Do you find them user-friendly? What is the first thing that you check…

Started by Amy

7 Apr 2
Reply by Andre
Josie Maurer

Is it possible to get past the nasty taste of Greek yogurt?

I hear Greek yogurt is the best, but how do you get past the nasty taste and actually begin to enjoy it? Or do I just have an unrefined pal…

Started by Josie Maurer

7 Mar 12
Reply by Susana
SpinDiva

Your take on 'Splenda'

(Photo by pinoforte) There are so many mixed "reviews" or feelings about the use of Splenda that I am more than confused these days. When…

Started by SpinDiva

14 Mar 11
Reply by Barbara
Josie Maurer

Fruit, veggies, and whole grains only "diet" - I have questions

I've never done this before. I've been feeling sluggish so I'm gearing up to eat only fruits, veggies and whole grains all next week. Anyon…

Started by Josie Maurer

15 Dec. 12, 2009
Reply by Susana
JJ

What is the Right Amount of Extra Virgin Olive Oil for Daily Consumption?

Referring to Susana's post on Greek Island. http://www.iowaavenue.com/profiles/blogs/the-island-where-people-live" "They also have a diet…

Started by JJ

3 Jul. 25, 2009
Reply by Christopher
Chantelle Mullins

Lactose intolerance help!

Need some input from all of you out there in the Health World. If you don’t know from my profile I am a personal trainer by day. I was talk…

Started by Chantelle Mullins

2 Jul. 25, 2009
Reply by Christopher
Josie Maurer

Attacked for my blog post

For those of you who have blogs, do readers ever attack you for speaking the truth about health/nutrition? I'm a new blogger and my post on…

Started by Josie Maurer

11 Jul. 15, 2009
Reply by Barbara Schiff,D.C.
Josie Maurer

Is dried fruit any good? Worth a try

It looks nasty but trying to do my body right. Anything special I should know about purchasing dried fruit, or is it all the same? I'm shop…

Started by Josie Maurer

4 May. 8, 2009
Reply by Josie Maurer
Andrew Scott

UHT Milk: So what the scoop on this stuff?

Here in Indonesia there are not many choices when it comes to having a nice drink of ice-cold FRESH cow juice....(MAN! I MISS IT!!)... the…

Started by Andrew Scott

1 Feb. 11, 2009
Reply by Josie Maurer
Lisa Newton

What did you eat for breakfast today?

I just posted a blog about the weight loss possibilities of eating a big breakfast. Will the results highlighted in the study cause you to…

Started by Lisa Newton

23 Feb. 9, 2009
Reply by Christopher

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Maria Phillip and Tan Li Yun joined Iowa Avenue
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From Medline:Strategy helped those with cluster of unhealthy heart risk factors, study found FRIDAY, Aug. 20 (HealthDay News) -- For people with the metabolic syndrome -- a cluster of risk factors such as obesity, high blood pressure, high levels…
August 26
David added a blog post
From the New York Times: Tomatoes receive a lot of attention from nutritionists largely because of a phytonutrient called lycopene. Studies have long suggested that lycopene, which is contained in the red pigment, has antioxidant properties. Now gro…
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I remember when Glenn Beck showed this as the diagram of Obama's plan. I think it would be an important exercise to include a similar diagram showing the current insurance model for comparison...
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I had the biggest pay off last night when I handed the award for being Miss Teen Idaho International 2nd runner up. I took it as a wonderful compliment!! I had a good laugh. I owe it to all of those years of staying out of the sun and the use of mi…
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hi, doest look like anyones around... :(
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The time has flown in very fast but I guess that’s because I have been running I go into running when my personal trainer (Jenniffer Almiento) suggested we add it into my workouts. I had always been worried about running due to it being a weight-…
August 6
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