Weight Loss (8)

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Discussions	Replies	What are you doing?
Be smart about your 2010 weight goals. Millions of individuals are making their New Year resolution about losing weight. Here are some small, yet effective, tricks to help you ob… Started by Tasha Kaye	0	Jan 3
Does marriage effect weight gain or loss? I just posted a new blog, Relationships, Marriage, and Gaining or Losing Weight about marriage and weight gain or loss? Would having your… Started by Lisa Newton	12	Aug. 20, 2009 Reply by Jules
it is hard, but you can lose 200 pounds in a year! It is my birthday today, and i just took a picture after losing 196.8 pounds this year. I am happy with the results. Check out my blog to s… Started by Tony P.	2	Jul. 21, 2009 Reply by Brian, the old man
What is your number one top fat loss tip for anyone wanting to START fat blasting? I think my top tip to start fat loss would be to take all the calories out of what you are drinking. Stop drinking calories and keep all yo… Started by Andrew Scott	7	Jul. 15, 2009 Reply by TC
Fat Loss for Keeps Hi Everyone I have just joined and would like to offer a free ebook as a gift to anyone interested in the new way of losing weight (fat).… Started by Carolyn Hansen	0	May. 5, 2009
The Importance Of Right Mindset If We Want To Lose Weight I have come to realize, through life experience and from interacting with others that the reason why people fail to lose weight lies more i… Started by Lena Hellsten	1	Feb. 19, 2009 Reply by David
What do you need to lose weight? I just posed this question(s) on my blog and thought I would also ask it here. What do you need to lose weight? If you are still struggli… Started by Steve M	6	Jul. 18, 2008 Reply by Susanna
Do you think counting calories is important? In your efforts to lose weight, do you count calories? If so, how often and why? If not, why not? Inquiring minds want to know...........… Started by Lisa Newton	17	Jun. 16, 2008 Reply by Eve

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What are you doing?

Maria Phillip and Tan Li Yun joined Iowa Avenue

August 26

David added a blog post

Adding Fish Oil to Low-Fat/High-Carb Diet May Improve Cholesterol

From Medline:Strategy helped those with cluster of unhealthy heart risk factors, study found FRIDAY, Aug. 20 (HealthDay News) -- For people with the metabolic syndrome -- a cluster of risk factors such as obesity, high blood pressure, high levels…

August 26

David added a blog post

Tomatoes Pack a Nutritional Punch

From the New York Times: Tomatoes receive a lot of attention from nutritionists largely because of a phytonutrient called lycopene. Studies have long suggested that lycopene, which is contained in the red pigment, has antioxidant properties. Now gro…

August 24

Bob Miller is now a member of Iowa Avenue

Welcome Them!

August 19

Iose Cocuzza updated their profile photo

August 18

NASSAU MARY replied to David's discussion 'Are you for or against Obamacare?'

I remember when Glenn Beck showed this as the diagram of Obama's plan. I think it would be an important exercise to include a similar diagram showing the current insurance model for comparison...

August 17

NASSAU MARY updated their profile photo

August 17

NASSAU MARY is now a member of Iowa Avenue

Welcome Them!

August 16

Jill added a blog post

Mrs. Idaho International Pageant

I had the biggest pay off last night when I handed the award for being Miss Teen Idaho International 2nd runner up. I took it as a wonderful compliment!! I had a good laugh. I owe it to all of those years of staying out of the sun and the use of mi…

August 16

Azariah H replied to James Thompson's discussion 'Hello!'

hi, doest look like anyones around... :(

August 16

Azariah H joined Andrew Scott's group

2lbs A Week Club

Join this group and take up the challenge to commit yourself to losing 2lbs per week until you reach your goal weight. It is regarded by many professionals that losing two pounds is a healthy, realistic target. So let's do it! Start now!

August 16

Azariah H updated their profile

August 16

Azariah H updated their profile photo

August 16

Sarah Hortman, RD and Azariah H joined Iowa Avenue

August 15

Sarah D and Selda Seppala joined Iowa Avenue

August 12

David updated their profile photo

August 12

Melissa Maze and Anthony Lester are now friends

August 6

MacKenzie Wilson, Lisa Borman, Sara Weis and 2 more joined Iowa Avenue

August 6

Andrew Scott added a blog post

A Review of 6 Months Running

The time has flown in very fast but I guess that’s because I have been running I go into running when my personal trainer (Jenniffer Almiento) suggested we add it into my workouts. I had always been worried about running due to it being a weight-…

August 6

jensine wilson commented on larisa's blog post 'How to Survive P90X without Losing Your Mind.'

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August 4