Weight Loss (8)

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Discussions	Replies	What are you doing?
Be smart about your 2010 weight goals. Millions of individuals are making their New Year resolution about losing weight. Here are some small, yet effective, tricks to help you ob… Started by Tasha Kaye	0	Jan 3
Does marriage effect weight gain or loss? I just posted a new blog, Relationships, Marriage, and Gaining or Losing Weight about marriage and weight gain or loss? Would having your… Started by Lisa Newton	12	Aug. 20, 2009 Reply by Jules
it is hard, but you can lose 200 pounds in a year! It is my birthday today, and i just took a picture after losing 196.8 pounds this year. I am happy with the results. Check out my blog to s… Started by Tony P.	2	Jul. 21, 2009 Reply by Brian, the old man
What is your number one top fat loss tip for anyone wanting to START fat blasting? I think my top tip to start fat loss would be to take all the calories out of what you are drinking. Stop drinking calories and keep all yo… Started by Andrew Scott	7	Jul. 15, 2009 Reply by TC
Fat Loss for Keeps Hi Everyone I have just joined and would like to offer a free ebook as a gift to anyone interested in the new way of losing weight (fat).… Started by Carolyn Hansen	0	May. 5, 2009
The Importance Of Right Mindset If We Want To Lose Weight I have come to realize, through life experience and from interacting with others that the reason why people fail to lose weight lies more i… Started by Lena Hellsten	1	Feb. 19, 2009 Reply by David
What do you need to lose weight? I just posed this question(s) on my blog and thought I would also ask it here. What do you need to lose weight? If you are still struggli… Started by Steve M	6	Jul. 18, 2008 Reply by Susanna
Do you think counting calories is important? In your efforts to lose weight, do you count calories? If so, how often and why? If not, why not? Inquiring minds want to know...........… Started by Lisa Newton	17	Jun. 16, 2008 Reply by Eve

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What are you doing?

Ayala laufer-Cahana MD commented on Ayala laufer-Cahana MD's blog post '10 healthy cooking tips for great flavor with less salt'

Thanks, Susana.

22 hours ago

Susana commented on Ayala laufer-Cahana MD's blog post '10 healthy cooking tips for great flavor with less salt'

Wonderful seasonings... all natural!

23 hours ago

Summer added a discussion to the group What's for Dinner

What's for Dinner? Porkloin and Fresh Applesauce

It's been a while. Just hoping to jump start this group again. Seeing the photos is always fun!

yesterday

Ayala laufer-Cahana MD added a blog post

10 healthy cooking tips for great flavor with less salt

I devoted last week’s post to salt, and to the fact that we consume, to our detriment, two-to-three times our recommended daily upper limit of salt. The bulk of this excess intake comes unnoticed and hidden in processed and restaurant (especially f…

yesterday

Nikki is now a member of Iowa Avenue

Welcome Them!

yesterday

Susana commented on Susana's blog post 'Chia Seeds: An Ancient American Super Food'

He blends chia seeds -along with other nutritious ingredients- in his cereal adding milk or soy milk he prepares himself... nothing from a box... :)

yesterday