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Chris Kolba's Fit to Live's Discussions (15)

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Discussions Replied To (15) Replies What are you doing?

"Thanks! Look forward to hearing from you! Good luck Chris"

Chris Kolba's Fit to Live replied Oct 29, 2008 to Doing Pull ups

 4 Oct 29, 2008
Reply by Chris Kolba's Fit to Live

"I would agree on the negatives. Forget the cardio if you are really trying to increa…"

Chris Kolba's Fit to Live replied Oct 26, 2008 to Doing Pull ups

 4 Oct 29, 2008
Reply by Chris Kolba's Fit to Live

"Interval training incorporating resistance training! (check out Allwyn Cosgrove webs…"

Chris Kolba's Fit to Live replied Oct 7, 2008 to What is your number one top fat loss tip for anyone wanting to START fat blasting?

 7 Jul 15, 2009
Reply by TC

"dates are a good source of fiber so watch out. Fruit or some veggies like carrots an…"

Chris Kolba's Fit to Live replied Oct 4, 2008 to Healthy Snacks

 6 Oct 4, 2008
Reply by Chris Kolba's Fit to Live

"I think it is a little crazy. Get the kids outside or to a park and let them play. I…"

Chris Kolba's Fit to Live replied Sep 25, 2008 to Treadmills and Toddlers..............Good idea??

 6 Nov 19, 2008
Reply by Yvonne Fitness Diva

"I think it goes with the typical mentality of society that it always someone or some…"

Chris Kolba's Fit to Live replied Sep 20, 2008 to Are we afraid of the “F” word?

 18 Sep 21, 2008
Reply by Doris Herrmann

"The new topic in nutrition is nutrigenomics. The are already working on this at harv…"

Chris Kolba's Fit to Live replied Sep 13, 2008 to Race-based medicine on its way

 3 Sep 14, 2008
Reply by David

"You could just change to brown rice, whole grain or wheat bread. Or if you were hell…"

Chris Kolba's Fit to Live replied Sep 12, 2008 to Does fiber lower down glycemic index?

 9 Oct 21, 2008
Reply by Lara Green

"One of the things that many women dont realize is that they dont have the hormones t…"

Chris Kolba's Fit to Live replied Sep 11, 2008 to For IA’s Fitness Professionals & Enthusiasts

 7 Sep 11, 2008
Reply by Chris Kolba's Fit to Live

"I would not take it primarily because I enjoy exercise and appreciate its many benef…"

Chris Kolba's Fit to Live replied Sep 11, 2008 to Would you take an exercise pill? Why or why not?

 19 Sep 11, 2008
Reply by Chris Kolba's Fit to Live

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