Yesterday, over at Jody's blog, The Delightfully Healthy Blog
, she made an excellent observation, "Sometimes nourishment isn't about food."
Her post, Knitting as Nourishment
, reflects using knitting, instead of food, as a form of relaxation and stress relief. It's definitely worth a look.
What do you use instead of food for stress relief? How do you relax?
Let's share some ideas................