best weight loss programs!

Which program works for you? I have lost 197 pounds with WW, and a book called "The F-Factor Diet". What successes have you seen from other programs?

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Permalink Reply by Andrew Scott on December 3, 2008 at 4:26pm

Hi Tony, wow you have made fantastic weight loss progress, 197lbs! I have lost 47lbs so far and I am feeling great!

Being an educator I have have seen that children and adults are motivated and learn best when they create something themselves.

For example I will give a relevant, engaging and challenging theme to my kids in class and then together we will plan activities, powerful questions and assessments that we will do together in class.

The kids get really involved and take ownership of their own education.

The same works for any one. And it's giving me my consistent weight loss too !

I am continually educating myself about nutrition and exercise, creating my own programs for eating and exercising, making mistakes and lots of progress and I own my program.

I encourage others to do like wise, as I believe this can be a powerful force in your weight loss success!

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Permalink Reply by Kelly Powell on December 25, 2008 at 4:31pm

Merry Christmas Tony.

You look wonderful.....

What success have I seen in other programs? WOW I haven't seen any so dramatic as this one , humm I don't think.
This is the kind of weight loss that is directed by the hands of God. See I am where you were. Needing to be where you are. you have so encouraged me this day Tony. I am going to save your pics if you don't mind. just in case doubt creeps
in. Did you have any condition due to being overweight? if so did they go away as you lost the weight? I am a Pastor in full time Ministry it past time for this leader to set a healthy example. I'm looking for that book.