Does anyone suffer from exercise DVD boredom?

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Permalink Reply by Andrew Scott on February 8, 2009 at 5:46am

There are some really good DVD's out there but I like making my own workouts (strength & cardio) It puts me into the science of exercise and I learn more.

I think when people develop their own workouts and nutritional program they really take ownership of it and would have the success that they desire.

Educate + Initiate + Evaluate = Success!

Take care,
Andrew

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Permalink Reply by Christopher on February 10, 2009 at 6:12am

we use them daily but sometimes we throw them threw the wall, but we end up buying them again. :)

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Permalink Reply by Rob on February 11, 2009 at 6:07pm

I did p90x, and I still use it plus other DVDs, but I agree with other posters. I enjoy putting together my own fitness programs now. It just make things more interesting over the long haul!

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Permalink Reply by Teri Hale on July 13, 2009 at 11:13am

I have never been a big fan of dvd-workouts. I do one about once a week to keep up on the techniques they are covering. I make it a point of getting out to walk/run outside as much as possible, or to exercise with others whenever possible. I find that without the human interaction, it is always hard for me to keep motivated by DVD's alone.


:-)

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Permalink Reply by Brian, the old man on July 16, 2009 at 12:01pm

I agree. It is easy to get bored with our exercise routines. In my article Blurt: Ho Hum Gotta Exercise I offer some solutions to overcome the boredom of exercise. I like to change my routine around to overcome this boredom. I have lost over 80 pounds and I am living a healthier lifestyle. I have come a long way since my days of being bed ridden and I am continuing in my journey to success. I wish you the best of luck in overcoming your boredom. Have a great day!

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Permalink Reply by Josie Maurer on July 16, 2009 at 12:45pm

Wow! Awesome story. I'm check out the article. Thanks!

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