What do you find is your fat loss demon?

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Permalink Reply by Andrew Scott on January 4, 2009 at 3:12pm

Lets hope that I can get the ball rolling on this discucssion.

My top two fat loss demons are;

1. Pizza; sometimes it's just too easy. All I do is call they ask if I want the same as my previous order and it's at my door in 30 minutes!
2. Beer; ok this one it really premeditated because I have to call a cab, get in the cab, buy the beer (my wife wont do this part) and then get a cab home. Beer is also dangerous because I get an increased appetite with it.

So here are my fat loss demons revealed. What are yours?

Permalink Reply by Dai on January 11, 2009 at 2:24pm

Ha! Maybe revealing them will make them easier to be rid of.
For me - Pizza and tacos! When I'm really busy, like I am now, I don't take the time to cook, so of course I over do the fast food.
My new 30 day challenge is no fast food. Just 30 days. I have a major event that I'm planning, and the stress of the event, going back to school, taking care of my home, is enough to send me to Pizza Hut with a knife and fork ready! I am going to try and make it without fast food - it is my largest demon!

I think the beer demon should be pretty easy to get rid of, Mike! Sounds like your wife is a wise woman :)