Did you Exercise Today? Discussions (4)

Discussions	Replies	What are you doing?
New Power workout you can do at home or park I went today to a park by my house that has a huge hill and did the following 5 times. It is killer. Combined with helpful articles from ... Started by Kimberly	0	20 hours ago
My exercise and new diet helped my lose 91 lbs for good!! I am a soon to be 27 year old nursing student about to graduate in December. My life has dramatically changed over the past few years. I ... Started by Kimberly	0	Aug 13
Favorite exercise? I know many people like different exercise, and basically exercise is a matter of choice. In fact, for someone to continuously do an exer... Started by Lisa Newton	16	Jul 9 Reply by Julie
What's your exercise routine like? Joining the gym has rejuvenated my exercise program. Now, I'm power walking at least 40 minutes a day, plus doing a 20-30 minute workout ... Started by Lisa Newton	2	May 26 Reply by SpinDiva