Fighting free radicals
Hey everyone, I was wondering how many people know about free radicals and what they can do to your system when you have more than you need. We all have them and there are a lot of folks that just don't know, so lets see how many of us we can teach. one way to help fight them is with a supplement I use Isotonix OPC 3 , with an orac supplement they complement each other vey well. what do you use?
Tags: 3, free, isononic, isotoix, isotonic, isotonix, opc, radicals
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Permalink Reply by Carole Pagan on -
hmmmm, I just use a healthy balanced diet, including lots of frutis & veggies, some green tea - making sure to get plenty of anti-oxidants. I don't eat much packaged foods so that eliminates a lot of risk factors.
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