Iowa Avenue

Lisa Newton

Iowa Avenue's Virtual 5K

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Iowa Avenue's Virtual 5K

To kick off America on the Move month, Iowa Avenue is hosting a Virtual 5K on August 30-31, 2008. All you have to do is walk a 5K one of those days. Sign up here, and if you'd like, grab a badge to encourage others to sign up.

Members: 9
Latest Activity: Nov. 12, 2008

Sign up here!!

Would you like to share a day of your exercise routine? Blog about it, take pictures of it, or even just walk virtually walk with other people? Are you interested in participating in Iowa Avenue's Virtual 5K? Sign up here. You don't have to grab the badge, but it would be great if you did...............:)


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Or how about this one?





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8 Comments

cham muska Comment by cham muska on November 12, 2008 at 7:44am
Lol..I missed this event. :(

Cham Muska,
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BentlyR Comment by BentlyR on August 6, 2008 at 8:16am
Great idea. If we can get a good group going, maybe we can make this a monthly thing or something.
Slim Comment by Slim on July 29, 2008 at 5:46pm
I am ready! Up at 5:45 a.m. and at my walking trail by 6:30. Life is good.
Johnny Comment by Johnny on July 24, 2008 at 7:00pm
Awesome idea...I actually am participating in a 5k that weekend...can I still count it?
Metroknow Comment by Metroknow on July 23, 2008 at 7:59am
This is a great idea! Count me in!
Diana Young, RD, LD/N, CDE Comment by Diana Young, RD, LD/N, CDE on July 22, 2008 at 7:31am
Check out my badge at Ask The Dietitians
Diana Young, RD, LD/N, CDE Comment by Diana Young, RD, LD/N, CDE on July 22, 2008 at 7:27am
Lisa,
I wish I lived near the beach. I can't wait to see your pics.
Lisa Newton Comment by Lisa Newton on July 22, 2008 at 6:47am
I can hardly wait. I'm taking my camera and heading for the beach....................:)
 

Members (9)

Lisa Newton Diana Young, RD, LD/N, CDE Metroknow Johnny Slim David BentlyR DreaD cham muska
 
 

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All Iowa Avenue members are invited to join Weight1Minute™ for 6 months. The cost is only a buck. Just register for the 6 month subscription, and follow the instructions. We want your feedback, your ideas, and suggestions about the site.



What are you doing?

M. Y. Battesch added 3 blog posts36 minutes ago
David commented on Susana's blog post 'Food Inc.'8 hours ago
I will eventually see it at least when it comes to DVD so I can forward some animal slaughter parts... :" I've read about it. You'll probably won't want to after viewing it.....:(
Susana commented on Susana's blog post 'Food Inc.'12 hours ago
My children went to see the documentary at the theater. After watching this, they plan to improve their shopping even more. I will eventually see it at least when it comes to DVD so I can forward some animal slaughter parts... :(
David commented on Susana's blog post 'Food Inc.'14 hours ago
Very powerful words, imagery, and message. I'm going to keep watching this. Great find Susana.
Great post! I clicked on the links and got even more information. I liked, "Focus on health, not diets" in one of them :)
Susana added 3 blog postsyesterday
Lisa Nelson added a blog postyesterday
A Swedish study followed 2,205 men for over 20 years looking at age and exercise. The study found death rates to be highest among men who were sedentary at the start of the study and lowest for the most active men. Interestingly, men who began an ...
Excellent Article, Susana.

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