Weight Loss Progress Group

Information

This group is for keeping track of your weight loss progression and/or body fat. Use the scale, or any other gadgets you have to document your loss. You can also use other methods like visual or how your clothing fits - it's not limited to the scale.

Members: 9
Created By: Carol
Latest Activity: May 2

Discussion Forum

My Progress (Carol)
9 Replies

Scale Feb 6 - 279 Feb 11 - 275 Feb 15 - 273 Feb 29 - 271 Total - 8 lbs in 3 1/2 weeks Changes Will start Billy Blanks tomorrow. Will stretch and do abdominals. Continue

Started by Carol. Last reply by Carol May 2.

Any NSV's? (non scale victories)
4 Replies

As of Feb 27, 2008 I have lost a little in my stomach(s) (upper and lower abdomin) but I haven't lost a complete size yet. My thighs are a little smaller and I can tell this because my leggings a... Continue

Started by Carol. Last reply by LisaN Apr 16.

NSV
4 Replies

I started the quest for a healthier lifestyle the First of the Year 2008. I lost 10 pounds right away and then kind of got into the winter blues and stopped going to the gym. Now, back on track I l... Continue

Started by Barb. Last reply by Carol Apr 9.

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Comment by LisaN on April 24, 2008 at 6:55am: My progress:

1. I lost 2lbs in the last week.
2. I have continued walking 4 days per week, and I will add a 5th day this week.
3. I only ate a salad a day 4 days out of 7 last week.
4. I'm three days late posting my results, which won't happen again. Monday is weight loss progress day.

Well, I hit about 75% of my goals last week.

This week's goal is to hit 100%.

On a side note, I'm now up-to-date on my Walker Tracker. If you haven't login in a while, TB and Carol are very active walkers, too.