Iowa Avenue

Oh, well... finally pasta e basta! Our Sunday pasta meal was postponed for today.

I used 3/4 cup of Multigrain Penne with Flax pasta and added some spinach with sliced garlic on top. It is simple and easy to make... just take a bunch of fresh & washed spinach to the pan and cook for a few seconds. Add some sliced garlic and cook for a few minutes with a teaspoon of olive oil.

Serve on top of the pasta and you will have almost a complete meal.

This dish has a good source of iron, vitamin C and calcium. Because this particular pasta is multigrain, it has whole wheat as well as spelt, barley, oat and flaxseed.

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I should eat more pasta. I crave it, but I think of it as a "no-no" food. I always forget about the whole-wheat varieties. This looks great!
Summer, whole wheat pasta is not too bad, especially if you add veggies. As a Italian, I used to eat more. Now, is only a Sunday treat :=)

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