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Healthy Recipes

43 members Latest Activity: May 23 Here we can share our healthy recipes with our neighbors and publish our own "Iowa Avenue Cookbook"
Walker Tracker

16 members Latest Activity: Jun 11 Several members of Iowa Avenue, including myself, are keeping track of our steps via Walker Tracker, an online tracking system. My widget is on the f…

Healthy Lifestyle Bloggers

174 members Latest Activity: Jun 24 Do you blog about fitness? Or weight loss? Or healthy recipes? Or health? Or a Mom blogging about a healthy family? Any blogger who considers some or…
Natural Healing Cases

4 members Latest Activity: May 13 At Natural Healing Cases we collect stories of people who have cured their illnesses with the help of alternative medicine, meditation and simple beli…

Did you Exercise Today?

61 members Latest Activity: Jun 21 Exercise is an important part of a healthy lifestyle. So, what did you do today? Did you enjoy it? What would you like to add to it? Have you noti…
Stay Motivated

13 members Latest Activity: Jun 21 Sharing successes, frustrations, tips, or what ever it takes to stay on track and reach health goals.

What are your Healthy Lifestyle Goals for 2009

9 members Latest Activity: Jun. 2, 2008
Weight Loss Progress Group

24 members Latest Activity: May 31 This group is for keeping track of your weight loss progression and/or body fat. Use the scale, or any other gadgets you have to document your loss. Y…

Wordless Wednesday Walkers

13 members Latest Activity: Jun 21 Take a walk and take a few pictures. Post them on Wordless Wednesday, and become a Wordless Wednesday Walker.
Healthy Lifestyle Teachers

14 members Latest Activity: Jun 24 Are you a teacher who wants to incorporate living a healthy lifestyle within your curriculum? Are you a parent who wants to share classroom healthy l…

2lbs A Week Club

25 members Latest Activity: Jun 9 Join this group and take up the challenge to commit yourself to losing 2lbs per week until you reach your goal weight. It is regarded by many pro…
30 Day Challenge

13 members Latest Activity: Jun 21 Can you do one thing for 30 days, and continue it for a lifetime? Of course, we're talking about learning a new healthy habit or changing an unhea…

27 Fling Boogie

49 members Latest Activity: Jun 19 Take a garbage bag and walk through your home and throw away 27 items. Next, take an empty box and go through your home collecting 27 items to give a…
New Year's Resolutions 2009

19 members Latest Activity: Apr 18 What are your New Year's resolutions for 2009 and how do you plan to achieve them? Discuss your New Year's resolutions here.

Healthy Motivational Quotes

27 members Latest Activity: Jun 30 Add your own motivational quote, It can be original or famous. My vision is for people to come to this group to get a pick me up.
Tight Ass Club

23 members Latest Activity: Feb 7 This is a blogroll for any blogger who would like to participate in Tight Ass Tuesday, a blogging day of the week dedicated to fitness. Share with ot…

Insulin Pumpers Count!

7 members Latest Activity: May 24 Open to anyone who wears a pump or pump educators
Goals

14 members Latest Activity: Jul. 25, 2008 Create realistic, achievable, and sustainable goals.

50 Pound Club

6 members Latest Activity: Jan 5 Stories of success in excess of 50 pounds. We all need a little motivation now and then.
Iowa Avenue's Virtual 5K

9 members Latest Activity: Nov. 12, 2008 To kick off America on the Move month, Iowa Avenue is hosting a Virtual 5K on August 30-31, 2008. All you have to do is walk a 5K one of those days.…

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What are you doing?

M. Y. Battesch added 3 blog posts19 minutes ago

David commented on Susana's blog post 'Food Inc.'8 hours ago

I will eventually see it at least when it comes to DVD so I can forward some animal slaughter parts... :" I've read about it. You'll probably won't want to after viewing it.....:(

Susana commented on Susana's blog post 'Food Inc.'11 hours ago

My children went to see the documentary at the theater. After watching this, they plan to improve their shopping even more. I will eventually see it at least when it comes to DVD so I can forward some animal slaughter parts... :(

David commented on Susana's blog post 'Food Inc.'14 hours ago

Very powerful words, imagery, and message. I'm going to keep watching this. Great find Susana.

Susana commented on David's blog post 'The Skinny on Obesity'yesterday

Great post! I clicked on the links and got even more information. I liked, "Focus on health, not diets" in one of them :)

Susana added 3 blog postsyesterday

Lisa Nelson added a blog postyesterday

Are you too old to exercise?

A Swedish study followed 2,205 men for over 20 years looking at age and exercise. The study found death rates to be highest among men who were sedentary at the start of the study and lowest for the most active men. Interestingly, men who began an ...