Iowa Avenue

Featured Groups

All Groups (22)

  • Healthy Lifestyle Bloggers

    215 members Latest Activity: Mar 6 Do you blog about fitness? Or weight loss? Or healthy recipes? Or health? Or a Mom blogging about a healthy family? Any blogger who considers some or…

  • Wordless Wednesday Walkers

    17 members Latest Activity: Jan 7 Take a walk and take a few pictures. Post them on Wordless Wednesday, and become a Wordless Wednesday Walker.

  • 50 Pound Club

    7 members Latest Activity: Jul. 24, 2009 Stories of success in excess of 50 pounds. We all need a little motivation now and then.

  • 30 Day Challenge

    15 members Latest Activity: Jan 6 Can you do one thing for 30 days, and continue it for a lifetime? Of course, we're talking about learning a new healthy habit or changing an unhea…

  • Natural Healing Cases

    4 members Latest Activity: May. 13, 2009 At Natural Healing Cases we collect stories of people who have cured their illnesses with the help of alternative medicine, meditation and simple beli…

  • My 2010 Health, Weight, and Lifestyle Goals

    4 members Latest Activity: Jan 6 What are your goals for 2010 pertaining to your life, diet, weight, weight-management, and overall personal and professional goals? Lose X pounds,…

  • Did you Exercise Today?

    63 members Latest Activity: Feb 22 Exercise is an important part of a healthy lifestyle. So, what did you do today? Did you enjoy it? What would you like to add to it? Have you noti…

  • Stay Motivated

    14 members Latest Activity: Jan 17 Sharing successes, frustrations, tips, or what ever it takes to stay on track and reach health goals.

  • Weight Loss Progress Group

    24 members Latest Activity: May. 31, 2009 This group is for keeping track of your weight loss progression and/or body fat. Use the scale, or any other gadgets you have to document your loss. Y…

  • Healthy Lifestyle Teachers

    16 members Latest Activity: Jan 26 Are you a teacher who wants to incorporate living a healthy lifestyle within your curriculum? Are you a parent who wants to share classroom healthy l…

  • 2lbs A Week Club

    26 members Latest Activity: Jul. 21, 2009 Join this group and take up the challenge to commit yourself to losing 2lbs per week until you reach your goal weight. It is regarded by many pro…

  • Healthy Recipes

    50 members Latest Activity: Feb 10 Here we can share our healthy recipes with our neighbors and publish our own "Iowa Avenue Cookbook"

  • Tight Ass Club

    27 members Latest Activity: Dec. 30, 2009 This is a blogroll for any blogger who would like to participate in Tight Ass Tuesday, a blogging day of the week dedicated to fitness. Share with ot…

  • Insulin Pumpers Count!

    7 members Latest Activity: May. 24, 2009 Open to anyone who wears a pump or pump educators

  • Goals

    14 members Latest Activity: Jul. 25, 2008 Create realistic, achievable, and sustainable goals.

  • Iowa Avenue's Virtual 5K

    9 members Latest Activity: Nov. 12, 2008 To kick off America on the Move month, Iowa Avenue is hosting a Virtual 5K on August 30-31, 2008. All you have to do is walk a 5K one of those days.…

  • What's for Dinner

    10 members Latest Activity: Feb 8 Plan your menu, choose your recipes, cook your meal, and then, take a picture. why don’t we help each other answer the question many of us ask ours…

  • 100 Pound Stars

    1 member Latest Activity: Oct. 12, 2009 Welcoming all members who have lost or need to lose 100 pounds or more. If you are looking for support in your goals this is the group for you.

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All Iowa Avenue members are invited to join Weight1Minute™ for 6 months. The cost is only a buck. Just register for the 6 month subscription, and follow the instructions. We want your feedback, your ideas, and suggestions about the site.



What are you doing?

3 hours ago
Barbara and Susana are now friends
3 hours ago
Susana added a video
11 hours ago
I totally agree with you Barbara! Fage is delicious! I use it for curries, dressings, or by itself. Greek yogurt is much better than regular :)
13 hours ago
SPlenda and Equal and artificial sweeteners are a big NO in my world. I know two holistic nutritional biochemists and both tell me "no way." Raw honey and agave seem to be okay to use in moderation.
15 hours ago
Nasty taste? Wow..have you tried Fage? I try to avoid ALL dairy, but every now and then allow myself a dollop of Greek Fage yogurt. I love it. It tastes like rich creamy sour cream.
15 hours ago
Barbara added a blog post
What a great little site! I look forward to reading more here. I am fairly new to blogging and started my own to follow my journey back to good health.I was diagnosed with Interstitial Cystitis ten years ago. Eating vegan many years ago, the disease…
17 hours ago
Barbara and Charlotte Williams joined Iowa Avenue
17 hours ago
yesterday
Charlotte Williams updated their profile photo
yesterday
Marjorie is now a member of Iowa Avenue
on Tuesday
Ayala laufer-Cahana MD added a blog post
Is the health claim party coming to an end? This past week, the Food and Drug Administration released 17 letters of warning to food manufacturers whose product claims don't adhere to federal labeling rules. FDA Commissioner Margaret Hamburg, MD,…
on Monday
Teri Sigerson is now a member of Iowa Avenue
March 3

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