Share Success Stories

Tell us all about it.

Fitness and Wellness Video

A group full of fitness and wellness videos!

Weight Loss Progress Group

This group is for keeping track of your weight loss progression and/or body fat. Use the scale, or any other gadgets you have to document your loss. You can also use other methods like visual or how your clothing fits - it's not limited to the scale.

What are your Healthy Lifestyle Goals for 2008

Obesity: A Lifestyle Choice or a Chronic Illness?

Some people are arguing that obesity is less of a health challenge and more of a lifestyle choice.

Walker Tracker

Several members of Iowa Avenue, including myself, are keeping track of our steps via Walker Tracker, an online tracking system. My widget is on the front page. Feel free to join us.

Tight Ass Tuesday

This is a blogroll for any blogger who would like to participate in Tight Ass Tuesday, a blogging day of the week dedicated to fitness. Share with others what you're doing and how it's going.

50 Pound Club

Stories of success in excess of 50 pounds. We all need a little motivation now and then.

Exercise Programs

Exercise is an important part of a healthy lifestyle. So, what is your current exercise routine? Do you enjoy it? What would you like to add to it? Have you noticed the difference regular exercise has made in your life?

Stay Motivated

Sharing successes, frustrations, tips, or what ever it takes to stay on track and reach health goals.

Healthy Motivational Quotes

Add your own motivational quote, It can be original or famous. My vision is for people to come to this group to get a pick me up.

Healthy Recipes

Here we can share our healthy recipes with our neighbors and publish our own "Iowa Avenue Cookbook"

Healthy Lifestyle Bloggers

Do you blog about fitness? Or weight loss? Or healthy recipes? Or health? Or a Mom blogging about a healthy family? Any blogger who considers some or all of their topics to be related to a healthy lifestyle is invited to grab a badge and sign up.

Insulin Pumpers Count!

Open to anyone who wears a pump or pump educators

Goals

Create realistic, achievable, and sustainable goals.

Wordless Wednesday Walkers

Take a walk and take a few pictures. Post them on Wordless Wednesday, and become a Wordless Wednesday Walker.

Ask The Dietitian at 200 Iowa Avenue

Have you ever wanted your own personal Dietitian? If the answer is yes, I am waiting here at 200 Iowa Avenue to answer all your questions.

mixx

This group is fed with a RSS out of mixx.com, a highly customizable social media aggregator. If you find content on mixx you would like to see here, just add it to the mixx group iowa avenue , and it feeds through.