Iowa Avenue

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  • Wordless Wednesday Walkers

    Wordless Wednesday Walkers

    17 members Latest Activity: Jan 7 Take a walk and take a few pictures. Post them on Wordless Wednesday, and become a Wordless Wednesday Walker.

  • 50 Pound Club

    50 Pound Club

    7 members Latest Activity: Jul. 24, 2009 Stories of success in excess of 50 pounds. We all need a little motivation now and then.

  • 30 Day Challenge

    30 Day Challenge

    15 members Latest Activity: Jan 6 Can you do one thing for 30 days, and continue it for a lifetime? Of course, we're talking about learning a new healthy habit or changing an unhea…

  • Natural Healing Cases

    Natural Healing Cases

    4 members Latest Activity: May. 13, 2009 At Natural Healing Cases we collect stories of people who have cured their illnesses with the help of alternative medicine, meditation and simple beli…

  • My 2010 Health, Weight, and Lifestyle Goals

    My 2010 Health, Weight, and Lifestyle Goals

    4 members Latest Activity: Jan 6 What are your goals for 2010 pertaining to your life, diet, weight, weight-management, and overall personal and professional goals? Lose X pounds,…

  • Did you Exercise Today?

    Did you Exercise Today?

    63 members Latest Activity: Feb 22 Exercise is an important part of a healthy lifestyle. So, what did you do today? Did you enjoy it? What would you like to add to it? Have you noti…

  • Stay Motivated

    Stay Motivated

    14 members Latest Activity: Jan 17 Sharing successes, frustrations, tips, or what ever it takes to stay on track and reach health goals.

  • Healthy Recipes

    Healthy Recipes

    49 members Latest Activity: Mar 31 Here we can share our healthy recipes with our neighbors and publish our own "Iowa Avenue Cookbook"

  • Healthy Lifestyle Bloggers

    Healthy Lifestyle Bloggers

    219 members Latest Activity: Jul 28 Do you blog about fitness? Or weight loss? Or healthy recipes? Or health? Or a Mom blogging about a healthy family? Any blogger who considers some or…

  • Weight Loss Progress Group

    Weight Loss Progress Group

    24 members Latest Activity: May. 31, 2009 This group is for keeping track of your weight loss progression and/or body fat. Use the scale, or any other gadgets you have to document your loss. Y…

  • Healthy Lifestyle Teachers

    Healthy Lifestyle Teachers

    16 members Latest Activity: Jan 26 Are you a teacher who wants to incorporate living a healthy lifestyle within your curriculum? Are you a parent who wants to share classroom healthy l…

  • 2lbs A Week Club

    2lbs A Week Club

    26 members Latest Activity: Aug 16 Join this group and take up the challenge to commit yourself to losing 2lbs per week until you reach your goal weight. It is regarded by many pro…

  • Tight Ass Club

    Tight Ass Club

    27 members Latest Activity: Dec. 30, 2009 This is a blogroll for any blogger who would like to participate in Tight Ass Tuesday, a blogging day of the week dedicated to fitness. Share with ot…

  • Insulin Pumpers Count!

    Insulin Pumpers Count!

    7 members Latest Activity: May. 24, 2009 Open to anyone who wears a pump or pump educators

  • Goals

    Goals

    14 members Latest Activity: Jul. 25, 2008 Create realistic, achievable, and sustainable goals.

  • Iowa Avenue's Virtual 5K

    Iowa Avenue's Virtual 5K

    9 members Latest Activity: Nov. 12, 2008 To kick off America on the Move month, Iowa Avenue is hosting a Virtual 5K on August 30-31, 2008. All you have to do is walk a 5K one of those days.…

  • What's for Dinner

    What's for Dinner

    10 members Latest Activity: Feb 8 Plan your menu, choose your recipes, cook your meal, and then, take a picture. why don’t we help each other answer the question many of us ask ours…

  • 100 Pound Stars

    100 Pound Stars

    1 member Latest Activity: Oct. 12, 2009 Welcoming all members who have lost or need to lose 100 pounds or more. If you are looking for support in your goals this is the group for you.

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All Iowa Avenue members are invited to join Weight1Minute™ for 6 months. The cost is only a buck. Just register for the 6 month subscription, and follow the instructions. We want your feedback, your ideas, and suggestions about the site.



What are you doing?

Maria Phillip and Tan Li Yun joined Iowa Avenue
August 26
David added a blog post
From Medline:Strategy helped those with cluster of unhealthy heart risk factors, study found FRIDAY, Aug. 20 (HealthDay News) -- For people with the metabolic syndrome -- a cluster of risk factors such as obesity, high blood pressure, high levels…
August 26
David added a blog post
From the New York Times: Tomatoes receive a lot of attention from nutritionists largely because of a phytonutrient called lycopene. Studies have long suggested that lycopene, which is contained in the red pigment, has antioxidant properties. Now gro…
August 24
Bob Miller is now a member of Iowa Avenue
Welcome Them!
August 19
Iose Cocuzza updated their profile photo
August 18
NASSAU MARY replied to David's discussion 'Are you for or against Obamacare?'
I remember when Glenn Beck showed this as the diagram of Obama's plan. I think it would be an important exercise to include a similar diagram showing the current insurance model for comparison...
August 17
NASSAU MARY updated their profile photo
August 17
NASSAU MARY is now a member of Iowa Avenue
Welcome Them!
August 16
Jill added a blog post
I had the biggest pay off last night when I handed the award for being Miss Teen Idaho International 2nd runner up. I took it as a wonderful compliment!! I had a good laugh. I owe it to all of those years of staying out of the sun and the use of mi…
August 16
Azariah H replied to James Thompson's discussion 'Hello!'
hi, doest look like anyones around... :(
August 16
Azariah H joined Andrew Scott's group
2lbs A Week Club
Join this group and take up the challenge to commit yourself to losing 2lbs per week until you reach your goal weight. It is regarded by many professionals that losing two pounds is a healthy, realistic target. So let's do it! Start now!
August 16
Azariah H updated their profile
August 16
Azariah H updated their profile photo
August 16
Sarah Hortman, RD and Azariah H joined Iowa Avenue
August 15
Sarah D and Selda Seppala joined Iowa Avenue
August 12
David updated their profile photo
August 12
Melissa Maze and Anthony Lester are now friends
August 6
MacKenzie Wilson, Lisa Borman, Sara Weis and 2 more joined Iowa Avenue
August 6
Andrew Scott added a blog post
The time has flown in very fast but I guess that’s because I have been running I go into running when my personal trainer (Jenniffer Almiento) suggested we add it into my workouts. I had always been worried about running due to it being a weight-…
August 6
jensine wilson commented on larisa's blog post 'How to Survive P90X without Losing Your Mind.'
I must say that it's a very interesting article. I get a lot of knowledge from here. Beside that, your blog is so popular among the searchers from search engines. It means yours is great! p90x reviews
August 4

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