Iowa Avenue

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Featured Groups

All Groups (22)

  • Wordless Wednesday Walkers

    17 members Latest Activity: Jan 7 Take a walk and take a few pictures. Post them on Wordless Wednesday, and become a Wordless Wednesday Walker.

  • Did you Exercise Today?

    65 members Latest Activity: Dec. 21, 2009 Exercise is an important part of a healthy lifestyle. So, what did you do today? Did you enjoy it? What would you like to add to it? Have you noti…

  • Healthy Lifestyle Bloggers

    212 members Latest Activity: Feb 3 Do you blog about fitness? Or weight loss? Or healthy recipes? Or health? Or a Mom blogging about a healthy family? Any blogger who considers some or…

  • 50 Pound Club

    7 members Latest Activity: Jul. 24, 2009 Stories of success in excess of 50 pounds. We all need a little motivation now and then.

  • 30 Day Challenge

    15 members Latest Activity: Jan 6 Can you do one thing for 30 days, and continue it for a lifetime? Of course, we're talking about learning a new healthy habit or changing an unhea…

  • Natural Healing Cases

    4 members Latest Activity: May. 13, 2009 At Natural Healing Cases we collect stories of people who have cured their illnesses with the help of alternative medicine, meditation and simple beli…

  • My 2010 Health, Weight, and Lifestyle Goals

    4 members Latest Activity: Jan 6 What are your goals for 2010 pertaining to your life, diet, weight, weight-management, and overall personal and professional goals? Lose X pounds,…

  • Stay Motivated

    14 members Latest Activity: Jan 17 Sharing successes, frustrations, tips, or what ever it takes to stay on track and reach health goals.

  • Weight Loss Progress Group

    24 members Latest Activity: May. 31, 2009 This group is for keeping track of your weight loss progression and/or body fat. Use the scale, or any other gadgets you have to document your loss. Y…

  • Healthy Lifestyle Teachers

    16 members Latest Activity: Jan 26 Are you a teacher who wants to incorporate living a healthy lifestyle within your curriculum? Are you a parent who wants to share classroom healthy l…

  • 2lbs A Week Club

    26 members Latest Activity: Jul. 21, 2009 Join this group and take up the challenge to commit yourself to losing 2lbs per week until you reach your goal weight. It is regarded by many pro…

  • Healthy Recipes

    50 members Latest Activity: Jan 15 Here we can share our healthy recipes with our neighbors and publish our own "Iowa Avenue Cookbook"

  • Tight Ass Club

    27 members Latest Activity: Dec. 30, 2009 This is a blogroll for any blogger who would like to participate in Tight Ass Tuesday, a blogging day of the week dedicated to fitness. Share with ot…

  • Insulin Pumpers Count!

    7 members Latest Activity: May. 24, 2009 Open to anyone who wears a pump or pump educators

  • Goals

    14 members Latest Activity: Jul. 25, 2008 Create realistic, achievable, and sustainable goals.

  • Iowa Avenue's Virtual 5K

    9 members Latest Activity: Nov. 12, 2008 To kick off America on the Move month, Iowa Avenue is hosting a Virtual 5K on August 30-31, 2008. All you have to do is walk a 5K one of those days.…

  • What's for Dinner

    10 members Latest Activity: 1 day ago Plan your menu, choose your recipes, cook your meal, and then, take a picture. why don’t we help each other answer the question many of us ask ours…

  • 100 Pound Stars

    1 member Latest Activity: Oct. 12, 2009 Welcoming all members who have lost or need to lose 100 pounds or more. If you are looking for support in your goals this is the group for you.

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What are you doing?

Molly Marie Keyser updated their profile photo
54 minutes ago
Molly Marie Keyser is now a member of Iowa Avenue
57 minutes ago
Thanks, Susana.
yesterday
Wonderful seasonings... all natural!
yesterday
Summer added a discussion to the group What's for Dinner
It's been a while. Just hoping to jump start this group again. Seeing the photos is always fun!
yesterday
Ayala laufer-Cahana MD added a blog post
I devoted last week’s post to salt, and to the fact that we consume, to our detriment, two-to-three times our recommended daily upper limit of salt. The bulk of this excess intake comes unnoticed and hidden in processed and restaurant (especially f…
yesterday
Nikki is now a member of Iowa Avenue
yesterday
He blends chia seeds -along with other nutritious ingredients- in his cereal adding milk or soy milk he prepares himself... nothing from a box... :)
yesterday

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