Share 'My 3 1/2 Mile Run'

Hey everyone I went out for another run Friday evening with my girlfriend's brother. He has improved throughout the past two weeks. I'm rediscovering how mediative running can become because of the focus placed on breathing; at least, for me, I love to concentrate, focus and clear my mind. Last summer, when I was running about 4 to 5 times per week, running became addictive because it left me…