
From Reuters News: WASHINGTON (Reuters) - Walking can help people lose weight, especially if they use a pedometer to make sure they are going far enough, U.S. researchers reported on Tuesday. People who added 20 to 40 minutes of walking a day lost a small but steady amount of weight, the team at the University of Michigan found. "The increase in physical activity can be expected to result in heal…
© 2013 Created by Lisa Newton.