Share 'Pedometers help people Lose Weight - U.S. Study'
From Reuters News:
WASHINGTON (Reuters) - Walking can help people lose weight, especially if they use a pedometer to make sure they are going far enough, U.S. researchers reported on Tuesday.
People who added 20 to 40 minutes of walking a day lost a small but steady amount of weight, the team at the University of Michigan found.
"The increase in physical activity can be expected to result in heal…
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