Share 'Sometimes nourishment isn't about food'

Yesterday, over at Jody's blog, The Delightfully Healthy Blog, she made an excellent observation, "Sometimes nourishment isn't about food." Her post, Knitting as Nourishment, reflects using knitting, instead of food, as a form of relaxation and stress relief. It's definitely worth a look. What do you use instead of food for stress relief? How do you relax? Let's share some ideas................