Love feeling good and staying healthy. Even though I exercise regularly I haven't realised just how important diet is to overall wellness. Now that I am in the process of improving my diet things are getting even better.
To remain healthy and avoid catching a cold in the year 2009. So far so good.
Favorite Music:
Depeche Mode
Favorite TV Shows:
Seinfeld
What is your current exercise routine?
Walking. gym, team sports
What diets have you tried?
alkaline acid diet
What things do you want to do before you die?
challenge myself by continuing to step outside my comfort zone.
What is your favorite book?
Sci-fi
My blog discusses the alkaline acid diet. After discovering the quantities of acidic foods in my diet I decided to try to increase my consumption of alkaline foods, namely fruit and vegetables.
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