But while that 2005 study found no connection between even many daily cups of coffee and high blood pressure, it pointed a finger at another suspect (indeed –one of the usual suspects): It found that soda intake—regular and diet alike—was associated with higher blood… Continue
It wasn’t that long ago when I had newborns—they’re now a tween and teens—and the unspoken competition between new moms was how well our babies gain weight, how high they plot on the percentile charts and how quickly they outgrow their clothes. Chubby was cute, and—it’s embarrassing to say—many breastfeeding moms were encouraged by medical personnel to add-on some formula if the baby wasn’t gaining weight at a remarkable pace.
I meant to share a recipe earlier in the winter, and here we are with the exuberance of spring unfolding, the days getting longer and the joys of fresh produce coming back to the gardens and markets. So I’d better hurry up and offer my ginger carrot and miso soup—a delicious way to transition from winter to spring—before it gets too… Continue