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Bill Wallace
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- Perth-fect!
- Australia
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Profile Information
- Hometown:
- Albany, Western Australia
- Relationship Status
- Married
- About Me:
- average, average, average ... but I'm getting better! :)
- Website:
- http://www.billstrainingblog.com
- What are your goals?
- Weight: 76kg
Run: 100km per month
Swim: 5km per month
Triathlon next March (09)
- Favorite Music:
- Billy Joel
- What diets have you tried?
- Jenny Craig
See-Food (see food and eat it!)
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From Medline:Strategy helped those with cluster of unhealthy heart risk factors, study found
FRIDAY, Aug. 20 (HealthDay News) -- For people with the metabolic syndrome -- a cluster of risk factors such as obesity, high blood
pressure, high levels…
From the New York Times:
Tomatoes receive a lot of attention from nutritionists largely because of a phytonutrient called lycopene. Studies have long suggested that lycopene, which is contained in the red pigment, has antioxidant properties. Now gro…
I remember when Glenn Beck showed this as the diagram of Obama's plan. I think it would be an important exercise to include a similar diagram showing the current insurance model for comparison...
I had the biggest pay off last night when I handed the award for being
Miss Teen Idaho International 2nd runner up. I took it as a wonderful
compliment!! I had a good laugh. I owe it to all of those years of
staying out of the sun and the use of mi…
hi, doest look like anyones around... :(
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The time has flown in very fast but I guess that’s because I have been running I go into running when my personal trainer (Jenniffer Almiento) suggested we add it into my workouts. I had always been worried about running due to it being a weight-…
I must say that it's a very interesting article. I get a lot of knowledge from here. Beside that, your blog is so popular among the searchers from search engines. It means yours is great!
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The Longest Journey Starts with the First Step
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Comment Wall (4 comments)
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Unfortunately sometimes when I see food, I still eat it! :( Not to worry, one step at a time.
The images on my blog are from a site www.sxc.hu. They are freeware as long as I let them know I'm using the image. So, I guess you can feel free to use it! :)
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