- Blog Posts (3)
- Discussions (1)
- Groups (1)
- Photos (1)
- Photo Albums
- Videos
Bobbi Johnson's Discussions
Bobbi Johnson's Page
Gifts Received
Bobbi Johnson has not received any gifts yet
What are you doing?
Thanks David. I know it has worked well for myself and many of my clients. Even as a trainer and someone passionate about fitness, I personally have a lot of other priorities in my life. Sticking to the basics regarding my fitness has really helped…
Sometimes it's not you. Sometimes it's the way you set up your New Year's resolutions. Go here to find out how recreating your resolutions can start you on the road to success.
Carpe Diem!
I think that's very wise and good advice, Bobbi. I've seen people make these elaborate work-out plans only to stop a week later. I think that the KISS theory is a very good one.
K.I.S.S.: Keep It Simple, Stupid.
Sorry, I don’t mean to insult anyone with the stupid part. That’s just how the acronym goes.
Anyway, what does this have to do with your fitness routine? Everything!
The biggest reason women fail to adhere to an…
Do you blog about fitness? Or weight loss? Or healthy recipes? Or health? Or a Mom blogging about a healthy family? Any blogger who considers some or all of their topics to be related to a healthy lifestyle is invited to grab a badge and sign up.
Hi Marcia-
I checked out your stopthedoc website. I like the idea you put forth, and the program sounds solid. But as a consumer and a possible affiliate, I think you could make the sales copy a little stronger.
(If you don't want my suggestions, s…
The holidays are fast approaching. Only about 2 weeks until Thanksgiving.
This time of year I bet you don't have a lot of time to workout.
But it is vital right now to do just that. With all the cookies, cakes, parties, and social gatherings...
W…
Profile Information
- About Me:
- I am a fitness entrepreneur who believes that fitness doesn't have to be boring and take up huge chunks of your time. My mission is to make fitness fun for women and help them integrate fitness of the mind, body, and spirit into their everyday lives.
- Website:
- http://www.funfitchicks.com
Bobbi Johnson's Photos
Bobbi Johnson's Blog
Resolutions not working out?
Sometimes it's not you. Sometimes it's the way you set up your New Year's resolutions. Go here to find out how recreating your resolutions can start you on the road to success.
Carpe Diem!
Carpe Diem!
Posted on January 18, 2010 at 7:18pm —
Time for Some Kissing!
K.I.S.S.: Keep It Simple, Stupid.
Sorry, I don’t mean to insult anyone with the stupid part. That’s just how the acronym goes.
Anyway, what does this have to do with your fitness routine? Everything!
The biggest reason women fail to adhere to an exercise program is because they make it too complicated! You get all motivated and excited about a new routine and the great results you’re going to get. You sit down and plan it all out: weights 4 times per week, cardio 6 times per week, new recipe… Continue
Sorry, I don’t mean to insult anyone with the stupid part. That’s just how the acronym goes.
Anyway, what does this have to do with your fitness routine? Everything!
The biggest reason women fail to adhere to an exercise program is because they make it too complicated! You get all motivated and excited about a new routine and the great results you’re going to get. You sit down and plan it all out: weights 4 times per week, cardio 6 times per week, new recipe… Continue
Posted on December 2, 2009 at 7:19am — 2 Comments
1 Simple Method = Better, Faster Results
The holidays are fast approaching. Only about 2 weeks until Thanksgiving.
This time of year I bet you don't have a lot of time to workout.
But it is vital right now to do just that. With all the cookies, cakes, parties, and social gatherings...
With one simple method, you can get better, faster results from your workout routine.
Tony Horton includes it in his P90X Program. (But no, he didn't invent this exercise principle. It has actually been around for about 50 years and is one of Joe Weid… Continue
This time of year I bet you don't have a lot of time to workout.
But it is vital right now to do just that. With all the cookies, cakes, parties, and social gatherings...
With one simple method, you can get better, faster results from your workout routine.
Tony Horton includes it in his P90X Program. (But no, he didn't invent this exercise principle. It has actually been around for about 50 years and is one of Joe Weid… Continue
Posted on November 13, 2009 at 6:32am —
Comment Wall (1 comment)
- At 3:24pm on November 6, 2009,
David said…
- Hello Bobbi, welcome to IA. If you want. the Iowa Avenue community would love to learn a little more about you.
Visit our Sponsored Pages!!
All Iowa Avenue members are invited to join Weight1Minute™ for 6 months. The cost is only a buck. Just register for the 6 month subscription, and follow the instructions. We want your feedback, your ideas, and suggestions about the site.
What are you doing?
Thanks, Susana.
Wonderful seasonings... all natural!
It's been a while. Just hoping to jump start this group again. Seeing the photos is always fun!
I devoted last week’s post to salt, and to the fact that we consume, to our detriment, two-to-three times our recommended daily upper limit of salt. The bulk of this excess intake comes unnoticed and hidden in processed and restaurant (especially f…
He blends chia seeds -along with other nutritious ingredients- in his cereal adding milk or soy milk he prepares himself... nothing from a box... :)
My son buys it at Whole Food Market."
Oh excellent, there's plenty of them around here.
How is one supposed to eat it, btw?
My son buys it at Whole Food Market. You could probably buy it at any health food store.
Photos
Videos
Badge
Cool Links
This work is licensed under a Creative Commons Attribution-Noncommercial-Share Alike 3.0 United States License
The Longest Journey Starts with the First Step
© 2010 Created by Lisa Newton
