-
Chuck Bartok
- Male
- Orland, CA
- United States
- Share
- Share on Twitter
- Share on Facebook
- Blog Posts (1)
- Discussions (6)
- Groups
- Photos
- Photo Albums
- Videos (1)
Chuck Bartok's Discussions
Should Food Companies sponsor School Programs?
Replied Feb. 19, 2009
Have you changed?
Replied Oct. 20, 2008
Are we afraid of the “F” word?
Replied Jul. 21, 2008
Growing Tomatoes for Health and Wealth
Loading feed
Chuck Bartok's Page
Gifts Received
Chuck Bartok has not received any gifts yet
What are you doing?
Hurray for SpinDiva's response.
Expose our Children to REAL Food and help the Local Economy.
Local produce is Best!
I grew up in the 50's
MOM sent us off to School with FRESH Lunch
packed Daily.
My children grew up in the 70' and 80's
Same Thing.…
Profile Information
- Hometown:
- Chicago, Ill
- Relationship Status
- Married
- About Me:
- Veteran Marketer, now enjoying guiding others to Abundance, Gardening and showing our Miniature Horses
- Website:
- http://chuckbartok.com
- What are your goals?
- To wake up each morning, Give Thanks and enjoy Today as much a yesterday
- Favorite Music:
- Country
- Favorite TV Shows:
- Don't watch TV
- What is your current exercise routine?
- Walking 5 miles in the Orchard daily, tending the Garden, and an occasional walk to the Post Office. (only 4 mile each way)
- What diets have you tried?
- Never did
- What things do you want to do before you die?
- Enjoy another wonderful day
- What is your favorite book?
- Proverbs
Chuck Bartok's Blog
Every morning, for this past year, Flo (our fantastic Mutt) & I walk approximately 5 miles back & …
Every morning, for this past year, Flo (our fantastic Mutt) & I walk approximately 5 miles back & forth through the Almond and Walnut Orchards behind our Ranch.
The walk was prompted by my coronary and has become an hour + of the most enjoyable part of my day.
Flo gets to chase the Wild Turkeys, Jackrabbits, stare down the Fox, and watch the Deer. I think she walks-runs 10 miles.
The most fa… Continue
Posted on October 19, 2008 at 10:53pm — 3 Comments
Comment Wall (1 comment)
- At 9:53pm on July 11, 2008,
Lisa Newton said… - Oh, I love it, "only 4 miles each way."
Welcome to Iowa Avenue.
Visit our Sponsored Pages!!
All Iowa Avenue members are invited to join Weight1Minute™ for 6 months. The cost is only a buck. Just register for the 6 month subscription, and follow the instructions. We want your feedback, your ideas, and suggestions about the site.
What are you doing?
From Medline:Strategy helped those with cluster of unhealthy heart risk factors, study found
FRIDAY, Aug. 20 (HealthDay News) -- For people with the metabolic syndrome -- a cluster of risk factors such as obesity, high blood
pressure, high levels…
From the New York Times:
Tomatoes receive a lot of attention from nutritionists largely because of a phytonutrient called lycopene. Studies have long suggested that lycopene, which is contained in the red pigment, has antioxidant properties. Now gro…
I remember when Glenn Beck showed this as the diagram of Obama's plan. I think it would be an important exercise to include a similar diagram showing the current insurance model for comparison...
I had the biggest pay off last night when I handed the award for being
Miss Teen Idaho International 2nd runner up. I took it as a wonderful
compliment!! I had a good laugh. I owe it to all of those years of
staying out of the sun and the use of mi…
hi, doest look like anyones around... :(
Join this group and take up the challenge to commit yourself to losing 2lbs per week until you reach your goal weight.
It is regarded by many professionals that losing two pounds is a healthy, realistic target.
So let's do it! Start now!
The time has flown in very fast but I guess that’s because I have been running I go into running when my personal trainer (Jenniffer Almiento) suggested we add it into my workouts. I had always been worried about running due to it being a weight-…
I must say that it's a very interesting article. I get a lot of knowledge from here. Beside that, your blog is so popular among the searchers from search engines. It means yours is great!
p90x reviews
Photos
Badge
Cool Links
This work is licensed under a Creative Commons Attribution-Noncommercial-Share Alike 3.0 United States License
The Longest Journey Starts with the First Step
© 2010 Created by Lisa Newton.
