Clinton Walker III's Page
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Profile Information
- Hometown:
- Birmingham, Alabama
- Relationship Status
- Single
- About Me:
- I am a 34 year-old personal trainer from Birmingham, AL. My experience includes over six years of Personal Training. I have studied diet techniques, weightlifting, and nutrition for over 10 years. This includes the study of kinesiology at the University of Alabama.
Clinton Walker III's Blog
5 Reasons you're not dropping pounds
1. You are not eating enough calories
Under-eating is one of the obstacles in the fight to shed pounds. Many individuals believe if you decrease your calories, fat loss will occur as a result. However, your body requires a minimum amount of calories to function properly. If you don’t provide your body with that amount, you will not see positive results. Your suggested calorie intake is determined based upon age, height, and weight and activity level. To get the scale moving in… Continue
Under-eating is one of the obstacles in the fight to shed pounds. Many individuals believe if you decrease your calories, fat loss will occur as a result. However, your body requires a minimum amount of calories to function properly. If you don’t provide your body with that amount, you will not see positive results. Your suggested calorie intake is determined based upon age, height, and weight and activity level. To get the scale moving in… Continue
Posted on May 15, 2009 at 2:10pm
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