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Profile Information

Hometown:: Los Angeles

Relationship Status: Married

About Me:: I'm a nutritionist, fitness expert, and wellness coach living in Los Angeles, CA.

Website:: http://www.healthyhollywood.com

Cynthia's Blog

Want to Get Fit? Throw a Party!

The next time you decide to have a little get together, think about throwing the element of fitness in the mix! Fitness parties are becoming more and more popular and they’re so much fun! You simply hire a company or certified trainer who comes into your home and will teach fitness classes, aerobics, yoga, and much more all in a fun, party atmosphere. Many personal trainers are offering this option now and there are numerous companies that… Continue

Posted on June 17, 2008 at 12:01pm — 6 Comments

The Un-Happy Meal - Are We Really Eating This Stuff??

I posted this on my blog at HealthyHollywood.com earlier today but I just had to share it here… Continue

Posted on June 12, 2008 at 3:30pm — 5 Comments

Comment Wall (9 comments)

At 11:56am on June 11, 2008, Cynthia said…: Hey everyone! I'm so happy to be here and I'm looking forward to getting to know you all better!

At 12:07pm on June 11, 2008, David said…: Hi, Cynthia, it's great to have you here. Welcome to IA.

At 12:11pm on June 11, 2008, Lisa Newton said…: Hollywood is full of both good and bad nutrition information. It's good to know you're watching out for it...............:)

Welcome to Iowa Avenue.

At 12:03pm on June 14, 2008, myfitlife said…: Hey Cynthia,
Your blog is awesome. It is put together very well. You've put a lot of hard work into it.
It's great to see info about Stars that is positive.
Great job. :D

At 11:44pm on June 14, 2008, David said…: I got lucky. Swimming came naturally to me and I've been doing it for 30 years The great thing for me is that even in my hardest work-outs I never feel like I'm "exercising" b/c I love being in the water so much and also I have a great time.

It's never too late to start.

At 12:26pm on June 17, 2008, DreaD said…: I love your blog. It's great, especially since most of America thinks that Hollywood stars eat crap and then go to the Plastic Surgeon to look good! Keep up the great work! :)

At 12:46pm on June 17, 2008, Fit Bottomed Girls said…: Thanks. Leave it to us to post about the grossest of workout experiences. :)

At 3:47pm on June 27, 2008, Jacqueline said…: Hi Cynthia! Thanks for stopping by my blog the other day :-)

At 2:44pm on July 28, 2008, John Obraza said…: Hi Cynthia, that video highlights the downfall of healthy nutrition in our society. Our society has become a population of 100 hour work weeks with meals being eaten between SIG Alerts! (you live in LA so you know what i'm talking about!LOL)
Juxtaposition that with the part of our population that requires instant gratification...fast food...buy now, pay later credit card debt...etc. and you arrive at the situation we have today...the majority of people over weight, malnourished and one work deadline away from a stroke. I was one of these retched souls until I was injured at my job. Four back surgeries later I found myself in severe chronic pain, then I had a wonderful health experience. I cut my chronic pain and inflammation by 60-70% in 4 months just by taking a liquid organic whole food phytonutrient supplement called Body Balance. Body Balance is a blend of 9 sea vegetables in a base of Aloe Vera. It delivers over 120 vitamins, minerals and ultra-trace minerals to your cells.
I would love to share this information and this product with you. You can e-mail me directly at healthy_lifestyle@roadrunner.com or phone me at 805-646-1999
Thanks Cynthia,
John