Iowa Avenue

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  • Nancy Murphy
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  • Virginia
  • Indian Dietician
  • Adriene Worthington, RD, LDN
  • Neal Spruce
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  • Ayala laufer-Cahana MD
  • Natural Health Educator, Esther

Gifts Received (3)

Beer Toast From Diana Young, RD, LD/N, CDE Thank You Note From Diana Young, RD, LD/N, CDE Pink Ribbon From Susana
 

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Relationship Status
Single
Favorite Music:
Rock, Blues, Jazz, R & B, Hip-Hop, Folk, Classical, Rap,
What things do you want to do before you die?
Not sure.
Tight Ass Club

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David's Blog

RECIPES - Italian Pasta Salad

 

From the WSJ:



RECIPES

 

Italian Pasta Salad

 

10 minutes preparation + 10 minutes cooking

8 serves of vegies in this recipe

Serves 4

 

INGREDIENTS

 

2½ cups pasta shapes (spiral or bows); 1 punnet cherry tomatoes sliced in half; 12 black olives, pitted and sliced; 1 green capsicum, seeded and diced; 6…

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Posted on January 20, 2011 at 2:43pm

U.S. Military encourages Soldiers to improve Nutrional Regimen

Courtesy of Yahoo News:







Fort Leonard Wood, Mo. – New soldiers expecting Army drill sergeants to bust their chops over poor posture or a wayward gaze may instead want to avoid a more

modern… Continue

Posted on December 1, 2010 at 9:15am

With wealth comes fat, China finds

From the LA Times:





Obesity becomes more common as the traditional diet of vegetables and rice is weighted down with meat, oil and sugary snacks. And why ride a bike when

you can drive your car?


Reporting…

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Posted on November 2, 2010 at 8:35am — 1 Comment

Most Men Unaware of Breast Cancer Risk in Males: Survey

From MedLine Plus



None of those deemed at higher risk had been told by their doctor, small study found





THURSDAY, Sept. 30 (HealthDay News) -- Nearly 80 percent of men at higher risk for breast cancer aren't aware that males can develop the disease, a new study finds, and none of the men surveyed said their

doctors had talked to them about breast…

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Posted on October 4, 2010 at 1:40pm — 2 Comments

Herbal Supplements Face New Scrutiny

From the WSJ:





Elderberry extract and acai to boost the immune system. Black cohosh to lessen the discomforts of menopause. Soy capsules to prevent bone loss and prostate cancer.



Many botanical supplements—made from the seeds, bark, leaves, flowers and stems of a wide range…

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Posted on September 15, 2010 at 10:09am

Comment Wall (167 comments)

At 10:51am on October 18, 2007, Lisa Newton said…
Welcome to Iowa Avenue. I look forward to exchanging ideas with you.
At 4:39pm on November 13, 2007, Lisa Newton said…
Your point is a very important one. Exercise should be a joy to do. Many people look at exercise as one of the tasks they need to perform, and, in the long run, that isn't going to work. The funny thing about exercise is that several people have mentioned to me that it's hard to get out the door, but once they do and complete whatever exercise they're doing, they get home and feel great. They've accomplished what they wanted and needed to do. Next time, they just need to remember how they felt before and it'll be much easier for them to get out the door....................:)
At 5:43pm on January 1, 2008, Eve said…
I think you're right about the pain of pancreatitis. I gave birth - I find that easier.
At 5:49pm on January 3, 2008, Charlotte said…
Thanks for the welcome David - I, too, am looking forward to watching this community grow and develop. Always fun to get in at the start of good things.
At 12:51am on January 6, 2008, Mamoon Rashid said…
Thanks :)
At 11:37pm on January 8, 2008, Viv ;=) said…
Hi David , thanks! Very interesting articles you have here.
Cheers^^
At 10:06pm on January 11, 2008, Lori said…
Thanks much for the welcome David. It is my hope that I will become an active part of this community.
At 10:14pm on January 24, 2008, Redhead Mommy said…
Thanks for the welcome!
At 5:45am on January 25, 2008, ShellBell said…
Thank you for the nice welcome. I look forward to learning what all this site has to offer :) Have a nice day!
At 5:01am on January 28, 2008, Solomon said…
Thank you for the welcome. :)

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