- Gabrielle Shafer
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Gabrielle Shafer's Discussions
Too Heavy? It will Cost you in Alabama
Replied Aug. 26, 2008
Is the modeling industry going too far?
Replied Aug. 15, 2008
Would you take an exercise pill? Why or why not?
Replied Aug. 6, 2008
Gabrielle Shafer's Page
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Profile Information
- Hometown:
- Daytona Beach, Florida
- Relationship Status
- Married
- About Me:
- I am a married mother of 2 working on a few business ventures and blog about mental and physical health. I have an undergrad degree in psychology and an MBA and will begin a PhD program later this year. I love to be with my family, cook, garden, read and enjoy life-long learning!
- What are your goals?
- My goals are to remain healthy both mentally and physically, make the right food choices for myself and my family and to continue to cultivate a happy, healthy and peaceful household.
- Favorite Music:
- Jazz
- Favorite TV Shows:
- Reality
- What is your current exercise routine?
- Yoga ball, thighmaster and pilates
- What diets have you tried?
- I just watch the carbs and sugars, not as they go into my mouth :-)
- What things do you want to do before you die?
- Haven't thought about this enough to answer right now! I just want to live a happy, healthy, peaceful life filled with family, good food and success on every level!
- What is your favorite book?
- So many books, so little time.....
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From Medline:Strategy helped those with cluster of unhealthy heart risk factors, study found
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From the New York Times:
Tomatoes receive a lot of attention from nutritionists largely because of a phytonutrient called lycopene. Studies have long suggested that lycopene, which is contained in the red pigment, has antioxidant properties. Now gro…
I remember when Glenn Beck showed this as the diagram of Obama's plan. I think it would be an important exercise to include a similar diagram showing the current insurance model for comparison...
I had the biggest pay off last night when I handed the award for being
Miss Teen Idaho International 2nd runner up. I took it as a wonderful
compliment!! I had a good laugh. I owe it to all of those years of
staying out of the sun and the use of mi…
hi, doest look like anyones around... :(
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The time has flown in very fast but I guess that’s because I have been running I go into running when my personal trainer (Jenniffer Almiento) suggested we add it into my workouts. I had always been worried about running due to it being a weight-…
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