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What are you doing?

That's awesome!!!
December 15, 2009
HotHarmony is now friends with Mike Foster and Cindy
December 15, 2009

Profile Information

Hometown:
Detroit
Relationship Status
In a Relationship
About Me:
When I got engaged in December of 2001 I was at 163. I joined Weight Watchers and before my wedding in May 2003 I was down to 133.

When I left my husband in February of 2006 I dropped down to 125ish, and then when I started dating my current wonderful and very sexy boyfriend I shot way way up to 165. I am now around 160 and need to bring it down. I really just can’t stand to look at any more pictures of me at this weight.

I am currently counting calories and exercising to lose weight. It works if I work it.
Website:
http://fatandnormal.com
What are your goals?
120lbs!
What is your current exercise routine?
Running 5 miles 3-4 days a week
Lifting weights 2 days a week
What diets have you tried?
Weight Watchers
Calorie Counting

Comment Wall (3 comments)

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At 7:56pm on March 21, 2008, Lisa Newton said…
Wow, your exercise routine is great. I'm impressed................:)

Welcome to Iowa Avenue.
At 3:56pm on March 21, 2008, HotHarmony said…
Some days I feel like I can and some days I feel like I can't.
At 12:41pm on March 21, 2008, David said…
Hi HotHarmony, welcome to Iowa Avenue. If you lost the weight before, you can do it again, I am sure. This is a great community for support and information.
 
 
 

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What are you doing?

Maria Phillip and Tan Li Yun joined Iowa Avenue
August 26
David added a blog post
From Medline:Strategy helped those with cluster of unhealthy heart risk factors, study found FRIDAY, Aug. 20 (HealthDay News) -- For people with the metabolic syndrome -- a cluster of risk factors such as obesity, high blood pressure, high levels…
August 26
David added a blog post
From the New York Times: Tomatoes receive a lot of attention from nutritionists largely because of a phytonutrient called lycopene. Studies have long suggested that lycopene, which is contained in the red pigment, has antioxidant properties. Now gro…
August 24
Bob Miller is now a member of Iowa Avenue
August 19
Iose Cocuzza updated their profile photo
August 18
I remember when Glenn Beck showed this as the diagram of Obama's plan. I think it would be an important exercise to include a similar diagram showing the current insurance model for comparison...
August 17
NASSAU MARY updated their profile photo
August 17
NASSAU MARY is now a member of Iowa Avenue
August 16
Jill added a blog post
I had the biggest pay off last night when I handed the award for being Miss Teen Idaho International 2nd runner up. I took it as a wonderful compliment!! I had a good laugh. I owe it to all of those years of staying out of the sun and the use of mi…
August 16
hi, doest look like anyones around... :(
August 16
Join this group and take up the challenge to commit yourself to losing 2lbs per week until you reach your goal weight. It is regarded by many professionals that losing two pounds is a healthy, realistic target. So let's do it! Start now!
August 16
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August 16
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August 16
Sarah Hortman, RD and Azariah H joined Iowa Avenue
August 15
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August 12
David updated their profile photo
August 12
Melissa Maze and Anthony Lester are now friends
August 6
MacKenzie Wilson, Lisa Borman, Sara Weis and 2 more joined Iowa Avenue
August 6
Andrew Scott added a blog post
The time has flown in very fast but I guess that’s because I have been running I go into running when my personal trainer (Jenniffer Almiento) suggested we add it into my workouts. I had always been worried about running due to it being a weight-…
August 6
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August 4

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