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Jennifer Rundall
- Female
- Fountain Hills, AZ
- United States
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What are you doing?
Do you blog about fitness? Or weight loss? Or healthy recipes? Or health? Or a Mom blogging about a healthy family? Any blogger who considers some or all of their topics to be related to a healthy lifestyle is invited to grab a badge and sign up.
Profile Information
- Hometown:
- Bemidji, MN
- Relationship Status
- In a Relationship
- About Me:
- I am a weight loss mentor & coach who is passion driven to Empower, Encourage & Educate others to lead happy & healthy lives.
my blog: http://toolsforhealthyliving.blogspot.com/
- Website:
- http://www.ThinspirationCoaching.com
- What are your goals?
- To touch as many lives as I can one heart at a time with my story.
- Favorite Music:
- Anything I can move to and will keep me motivated while exercising.
- Favorite TV Shows:
- I don't watch T.V.
- What is your current exercise routine?
- I love to RUN!!
- What diets have you tried?
- You name it...I have tried it.
- What things do you want to do before you die?
- To touch as many lives as I can by sharing my weight loss success story and to inspire others to take action to live there best life EVER and be all they can be!
- What is your favorite book?
- The Courageous Life by Ron Brown PhD
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What are you doing?
From Medline:Strategy helped those with cluster of unhealthy heart risk factors, study found
FRIDAY, Aug. 20 (HealthDay News) -- For people with the metabolic syndrome -- a cluster of risk factors such as obesity, high blood
pressure, high levels…
From the New York Times:
Tomatoes receive a lot of attention from nutritionists largely because of a phytonutrient called lycopene. Studies have long suggested that lycopene, which is contained in the red pigment, has antioxidant properties. Now gro…
I remember when Glenn Beck showed this as the diagram of Obama's plan. I think it would be an important exercise to include a similar diagram showing the current insurance model for comparison...
I had the biggest pay off last night when I handed the award for being
Miss Teen Idaho International 2nd runner up. I took it as a wonderful
compliment!! I had a good laugh. I owe it to all of those years of
staying out of the sun and the use of mi…
hi, doest look like anyones around... :(
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The time has flown in very fast but I guess that’s because I have been running I go into running when my personal trainer (Jenniffer Almiento) suggested we add it into my workouts. I had always been worried about running due to it being a weight-…
I must say that it's a very interesting article. I get a lot of knowledge from here. Beside that, your blog is so popular among the searchers from search engines. It means yours is great!
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The Longest Journey Starts with the First Step
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