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Joseph
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- About Me:
- I am the administrator of Living Fit, Healthy and Happy which is a public access physical fitness, nutrition and anti-aging website. The mission of Living Fit, Healthy and Happy is the promotion of a healthy lifestyle through exercise and proper nutrition. To this effect I have an article database and encourage visitors to use the information to their benefit. Visitors may also leave comments about the articles posted on my site.
We regularly post informative and motivational articles on topics relating to fitness, exercise, nutrition, anti-aging, weight loss, and self esteem. We write our own articles and also publish those written by other scientists, physicians, trainers and other people involved with health and fitness.
we can be found at this url: www.livingfithealthyandhappy.com
I enjoy physical fitness, outdoor activities, reading of fiction and nonfiction material, listening to music and spending time with family and friends. I also hold a degree from one of the top ranked research universities in the United States.
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From Medline:Strategy helped those with cluster of unhealthy heart risk factors, study found
FRIDAY, Aug. 20 (HealthDay News) -- For people with the metabolic syndrome -- a cluster of risk factors such as obesity, high blood
pressure, high levels…
From the New York Times:
Tomatoes receive a lot of attention from nutritionists largely because of a phytonutrient called lycopene. Studies have long suggested that lycopene, which is contained in the red pigment, has antioxidant properties. Now gro…
I remember when Glenn Beck showed this as the diagram of Obama's plan. I think it would be an important exercise to include a similar diagram showing the current insurance model for comparison...
I had the biggest pay off last night when I handed the award for being
Miss Teen Idaho International 2nd runner up. I took it as a wonderful
compliment!! I had a good laugh. I owe it to all of those years of
staying out of the sun and the use of mi…
hi, doest look like anyones around... :(
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The time has flown in very fast but I guess that’s because I have been running I go into running when my personal trainer (Jenniffer Almiento) suggested we add it into my workouts. I had always been worried about running due to it being a weight-…
I must say that it's a very interesting article. I get a lot of knowledge from here. Beside that, your blog is so popular among the searchers from search engines. It means yours is great!
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The Longest Journey Starts with the First Step
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