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Profile Information
- Hometown:
- Indianapolis
- Relationship Status
- Married
- About Me:
- I'm a retired RN. I'm on my third year of my weight loss journey and have lost about 80 pounds. I'm interested in lots of things...knitting, racing, blogging, and family.
- What are your goals?
- My husband and I are working toward losing weight and also developing a healthier style of eating.
- Favorite Music:
- Everything
- Favorite TV Shows:
- NASCAR races
- What is your current exercise routine?
- Walking
- What diets have you tried?
- Darn near all of them
- What things do you want to do before you die?
- Meet Michael Waltrip
See my grandkids grow up
Go to New England in the fall
- What is your favorite book?
- Anything by Agatha Christie
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From Medline:Strategy helped those with cluster of unhealthy heart risk factors, study found
FRIDAY, Aug. 20 (HealthDay News) -- For people with the metabolic syndrome -- a cluster of risk factors such as obesity, high blood
pressure, high levels…
From the New York Times:
Tomatoes receive a lot of attention from nutritionists largely because of a phytonutrient called lycopene. Studies have long suggested that lycopene, which is contained in the red pigment, has antioxidant properties. Now gro…
I remember when Glenn Beck showed this as the diagram of Obama's plan. I think it would be an important exercise to include a similar diagram showing the current insurance model for comparison...
I had the biggest pay off last night when I handed the award for being
Miss Teen Idaho International 2nd runner up. I took it as a wonderful
compliment!! I had a good laugh. I owe it to all of those years of
staying out of the sun and the use of mi…
hi, doest look like anyones around... :(
Join this group and take up the challenge to commit yourself to losing 2lbs per week until you reach your goal weight.
It is regarded by many professionals that losing two pounds is a healthy, realistic target.
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The time has flown in very fast but I guess that’s because I have been running I go into running when my personal trainer (Jenniffer Almiento) suggested we add it into my workouts. I had always been worried about running due to it being a weight-…
I must say that it's a very interesting article. I get a lot of knowledge from here. Beside that, your blog is so popular among the searchers from search engines. It means yours is great!
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The Longest Journey Starts with the First Step
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