Iowa Avenue

Kovas Palubinskas
  • Male
  • Downers Grove, IL
  • United States
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Profile Information

Hometown:
Los Angeles, CA
Relationship Status
Married
About Me:
Father, husband, novice triathlete. Writing about family, food, work, training, gear, and books. Current fat guy, 2016 Ironman!
Website:
http://midwesttriathlon.blogspot.com
What are your goals?
Lose weight, get fit, and be a great dad and husband for a long time.
Favorite Music:
Any pop-punk
What is your current exercise routine?
Swim, bike, run, repeat!

Kovas Palubinskas's Blog

Heart-Smart Diabetes Kitchen Cookbook + Calendar Giveaway!

Win a Heart-Smart Diabates Kitchen cookbook and 2010 calendar! For more information on how to enter, go to http://midwesttriathlon.blogspot.com/2010/06/heart-smart-diabetes-kitchen-cookbook.html! Good…

Posted on June 7, 2010 at 7:57am

Heart-Smart Diabetes Kitchen Cookbook

Read a review of the Heart-Smart Diabetes Kitchen Cookbook on Midwest Triathlon Life: http://midwesttriathlon.blogspot.com/2010/05/heart-smart-diabetes-kitchen-cookbook.html.

Win a copy for yourself! Check back Monday on the blog for information on how to enter the…

Continue

Posted on June 4, 2010 at 12:33pm

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