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Liss
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- Västerås
- Sweden
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What are you doing?
This is a blogroll for any blogger who would like to participate in Tight Ass Tuesday, a blogging day of the week dedicated to fitness. Share with others what you're doing and how it's going.
Profile Information
- Hometown:
- Sweden
- Relationship Status
- In a Relationship
- About Me:
- I will soon update my profel with more details :-)
- Website:
- http://www.lissfit.com
- What are your goals?
- To compete in body fitness this autumn
- Favorite Music:
- Various artists
- What is your current exercise routine?
- The gym 4 times per week and a lot of powerwalking
- What diets have you tried?
- No one, except for a competition diet last year.
- What things do you want to do before you die?
- Get more muscles ;-)
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What are you doing?
It’s no secret that there’s an obesity epidemic in this country. In fact, in the past 30 years the number of obese individuals has tripled. And in a time when our nation is desperately trying to take control of the rising cost of healthcare, the…
Nice post and wise words.
Your "just do it" advice is right on the money. I used to wake up and re-consider every day if I would work out or not. Now I just work out as soon as my alarm goes off and I'm done for the day!
Do you blog about fitness? Or weight loss? Or healthy recipes? Or health? Or a Mom blogging about a healthy family? Any blogger who considers some or all of their topics to be related to a healthy lifestyle is invited to grab a badge and sign up.
Hi Susana - and thank you! Not everything in my blog is raw. There are some cooked recipes, but as time goes on, I feel better when I eat raw. I don't know that I'd ever be 100 percent. To me, it's about balance and listening to my body. Today, I de…
Barbara,
I just check your blog and your raw recipes look absolutely delicious! I am not sure if could handle it everything raw. My son eats mostly raw (sandwiches, raw veggies and fruits) alone. Only when he comes home eats what I cook.
Do you nee…
I had a heart attack and was put on higher doses of aspirin for 2 yrs...I was left with Tinnitus - a constant ringing in my ears...along with some substantial hearing loss..
Thanks David! I hope so too!
Welcome to Iowa Avenue. Hope you feel better and get back into remission.
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The Longest Journey Starts with the First Step
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Regards,
JJ
Welcome to Iowa Avenue.