-
Liss
- Female
- Västerås
- Sweden
- Share
- Share on Twitter
- Share on Facebook
- Blog Posts
- Discussions (1)
- Groups (3)
- Photos
- Photo Albums
- Videos (1)
Liss's Discussions
Liss's Page
Gifts Received
Liss has not received any gifts yet
What are you doing?
This is a blogroll for any blogger who would like to participate in Tight Ass Tuesday, a blogging day of the week dedicated to fitness. Share with others what you're doing and how it's going.
Profile Information
- Hometown:
- Sweden
- Relationship Status
- In a Relationship
- About Me:
- I will soon update my profel with more details :-)
- Website:
- http://www.lissfit.com
- What are your goals?
- To compete in body fitness this autumn
- Favorite Music:
- Various artists
- What is your current exercise routine?
- The gym 4 times per week and a lot of powerwalking
- What diets have you tried?
- No one, except for a competition diet last year.
- What things do you want to do before you die?
- Get more muscles ;-)
Visit our Sponsored Pages!!
All Iowa Avenue members are invited to join Weight1Minute™ for 6 months. The cost is only a buck. Just register for the 6 month subscription, and follow the instructions. We want your feedback, your ideas, and suggestions about the site.
What are you doing?
From Medline:Strategy helped those with cluster of unhealthy heart risk factors, study found
FRIDAY, Aug. 20 (HealthDay News) -- For people with the metabolic syndrome -- a cluster of risk factors such as obesity, high blood
pressure, high levels…
From the New York Times:
Tomatoes receive a lot of attention from nutritionists largely because of a phytonutrient called lycopene. Studies have long suggested that lycopene, which is contained in the red pigment, has antioxidant properties. Now gro…
I remember when Glenn Beck showed this as the diagram of Obama's plan. I think it would be an important exercise to include a similar diagram showing the current insurance model for comparison...
I had the biggest pay off last night when I handed the award for being
Miss Teen Idaho International 2nd runner up. I took it as a wonderful
compliment!! I had a good laugh. I owe it to all of those years of
staying out of the sun and the use of mi…
hi, doest look like anyones around... :(
Join this group and take up the challenge to commit yourself to losing 2lbs per week until you reach your goal weight.
It is regarded by many professionals that losing two pounds is a healthy, realistic target.
So let's do it! Start now!
The time has flown in very fast but I guess that’s because I have been running I go into running when my personal trainer (Jenniffer Almiento) suggested we add it into my workouts. I had always been worried about running due to it being a weight-…
I must say that it's a very interesting article. I get a lot of knowledge from here. Beside that, your blog is so popular among the searchers from search engines. It means yours is great!
p90x reviews
Photos
Badge
Cool Links
This work is licensed under a Creative Commons Attribution-Noncommercial-Share Alike 3.0 United States License
The Longest Journey Starts with the First Step
© 2010 Created by Lisa Newton.
Comment Wall (5 comments)
You need to be a member of Iowa Avenue to add comments!
Join Iowa Avenue
Regards,
JJ
Welcome to Iowa Avenue.