-
Lizzie
- Female
- Mount Gambier
- Australia
- Share
- Share on Twitter
- Share on Facebook
- Blog Posts (1)
- Discussions
- Groups (2)
- Photos (2)
- Photo Albums
- Videos
Lizzie's Page
Gifts Received
Lizzie has not received any gifts yet
What are you doing?
Exercise is an important part of a healthy lifestyle. So, what did you do today? Did you enjoy it? What would you like to add to it? Have you noticed the difference regular exercise has made in your life?
Profile Information
- Hometown:
- Melbourne
- Relationship Status
- Single
- About Me:
- Hey I'm Lizzie, I'm 19 and live in Adelaide and am studying at Flinders University. Last year i lost 25kg, and now am trying to lose the last 10kg and its proving harder than I thought,I'm a lot fitter than I was and I just want to feel the bit better. Hence why I'am here.
- What are your goals?
- To be healthy, and enjoy life.
- Favorite Music:
- Old Rock, The Beatles, The Who, The Rolling Stones, Led Zepplin, Heart, John Cougan Mellancamp, Lydryd Skyrd...and just stuff like that.
- Favorite TV Shows:
- I love the Law and Order series, Dead Like Me Series, House and Greys Anatomy.
- What is your current exercise routine?
- I tend to go to a Les Mills class everyday, and on a good day I do two.
- What diets have you tried?
- Atkins
Cabbage Soup
Total Detox
- What things do you want to do before you die?
- Travel
Find a man
Have children
- What is your favorite book?
- Wonderful Tonight: Pattie Boyd - Biography
Lizzie's Photos
Lizzie's Blog
Uh-Oh :(
I'm going through hell at the moment. I just can't stop eating, and dont know what to do about it, I want to start a diet but they never help me. I think it's because im on college holidays and i get up at 10 eat, eat at 12, snack all day eat dinner. My portion sizes are getting bigger and bigger im noticing and I'm alwasy hungry. I always want chocolate. It sucks :( I have no dociplince at the moment, and I'm just putting on weight. Not alot, but enough to scare me. I don't know what to do, any… Continue
Posted on July 15, 2008 at 6:42am — 3 Comments
Visit our Sponsored Pages!!
All Iowa Avenue members are invited to join Weight1Minute™ for 6 months. The cost is only a buck. Just register for the 6 month subscription, and follow the instructions. We want your feedback, your ideas, and suggestions about the site.
What are you doing?
From Medline:Strategy helped those with cluster of unhealthy heart risk factors, study found
FRIDAY, Aug. 20 (HealthDay News) -- For people with the metabolic syndrome -- a cluster of risk factors such as obesity, high blood
pressure, high levels…
From the New York Times:
Tomatoes receive a lot of attention from nutritionists largely because of a phytonutrient called lycopene. Studies have long suggested that lycopene, which is contained in the red pigment, has antioxidant properties. Now gro…
I remember when Glenn Beck showed this as the diagram of Obama's plan. I think it would be an important exercise to include a similar diagram showing the current insurance model for comparison...
I had the biggest pay off last night when I handed the award for being
Miss Teen Idaho International 2nd runner up. I took it as a wonderful
compliment!! I had a good laugh. I owe it to all of those years of
staying out of the sun and the use of mi…
hi, doest look like anyones around... :(
Join this group and take up the challenge to commit yourself to losing 2lbs per week until you reach your goal weight.
It is regarded by many professionals that losing two pounds is a healthy, realistic target.
So let's do it! Start now!
The time has flown in very fast but I guess that’s because I have been running I go into running when my personal trainer (Jenniffer Almiento) suggested we add it into my workouts. I had always been worried about running due to it being a weight-…
I must say that it's a very interesting article. I get a lot of knowledge from here. Beside that, your blog is so popular among the searchers from search engines. It means yours is great!
p90x reviews
Photos
Badge
Cool Links
This work is licensed under a Creative Commons Attribution-Noncommercial-Share Alike 3.0 United States License
The Longest Journey Starts with the First Step
© 2010 Created by Lisa Newton.
Comment Wall (3 comments)
You need to be a member of Iowa Avenue to add comments!
Join Iowa Avenue
I've noticed that when I eat a protein with a healthy carb, I don't always feel hungry. Maybe try that and see if it helps you out. I know how you feel and this has been the solution for me. Good luck!
Welcome to Iowa Avenue.