-
Lynn
- Female
- Knoxville
- United States
- Share
- Share on Twitter
- Share on Facebook
- Blog Posts (2)
- Discussions (5)
- Groups (5)
- Photos (1)
- Photo Albums
- Videos
Lynn's Groups
-
Did you Exercise Today?
63 members
-
Healthy Lifestyle Teache…
16 members
-
Healthy Lifestyle Blogge…
219 members
Lynn's Discussions
Are Schools Really to blame for Poor Eating Habits?
Replied Nov. 12, 2008
Would you take an exercise pill? Why or why not?
Replied Aug. 6, 2008
RSS
Loading feed
Lynn's Page
Gifts Received
Lynn has not received any gifts yet
What are you doing?
David, thanks for the blog post. I agree with the fact that warm soup can have some good healing effects when you are under the weather. I have always believed in the healing powers of chicken soup. Not sure if it is the chicken broth or just puttin…
Was able to work in a 60 minute step class today. I found that doing step 2 times a week and a body pump once a week is making some improvements in how I feel overall. Exercise keeps the mood up during the winter months.
This is the time of the year when it is very easy to become depressed or
to get the "wintertime blues". If you find yourself lacking in energy
or just do not feel like doing things that you normally enjoy, you may
have a mild case of the blues. If y…
This looks very yummy - can't wait to give this a try.
Thanks. I thought this was very helpful and concise...something I can tack onto my fridge for a constant reminder. Thought you might also be interested in knowing the different levels of organic you can encounter in the produce section of a supermar…
After taking 2 months off from class, I did a 60 minute step class this morning and felt the energy high after class. What a great feeling!!!!
We are now hearing daily about organic foods and why we should purchasing and eating them. For years, our food has been sprayed and fertilized with syntheic chemicals. According to the USDA, Organic farming has become one of the fastest growing area…
Profile Information
- Hometown:
- Knoxville
- Relationship Status
- Married
- About Me:
- I am a mother who likes to live and teach my children about healthy lifestyle. I have always been in tune with the environment and want to do my part to protect it. I have a home business showing others how they can to rid their home of caustic chemicals. I can be found at http://lynn.chooseagreatlife.net/
Lynn's Photos
Lynn's Blog
Winter Blues
This is the time of the year when it is very easy to become depressed or
to get the "wintertime blues". If you find yourself lacking in energy
or just do not feel like doing things that you normally enjoy, you may
have a mild case of the blues. If you are finding that the cold
temperatures and the gray skies are affecting your outlook on the day,
you will be glad to hear that there are some very simple things you can
do to help you.
1. Diet - It is very easy for us to grab sweets and… Continue
to get the "wintertime blues". If you find yourself lacking in energy
or just do not feel like doing things that you normally enjoy, you may
have a mild case of the blues. If you are finding that the cold
temperatures and the gray skies are affecting your outlook on the day,
you will be glad to hear that there are some very simple things you can
do to help you.
1. Diet - It is very easy for us to grab sweets and… Continue
Posted on February 22, 2010 at 9:00am —
Which Foods to Buy Organic?
We are now hearing daily about organic foods and why we should purchasing and eating them. For years, our food has been sprayed and fertilized with syntheic chemicals. According to the USDA, Organic farming has become one of the fastest growing areas over the past decade. Between 1990 and 2002, certified organic farms doubled in acreage and doubled again between 2002 and 2005.
Even with this many acres in organic farm production, organic foods are sometimes hard to find at your local grocers. T… Continue
Even with this many acres in organic farm production, organic foods are sometimes hard to find at your local grocers. T… Continue
Posted on November 3, 2009 at 10:50am — 1 Comment
Comment Wall (3 comments)
- At 5:28pm on August 6, 2008,
Mimie said… - Hi,I visited your blog and it is nice...I also leave a comment there,check it out...
Thanks for sharing~
- At 8:00am on July 23, 2008,
Lisa Newton said… - Oh, I'm a big fan of fiber, too. Plus, we also have daughers in common.......................:)
I look forward to hearing more of your thoughts and ideas...............:)
Welcome to Iowa Avenue.
- At 7:17am on July 23, 2008,
cathy said…
- Nice blog! I've got it bookmarked now and am looking forward to reading future posts. I'm a mom of 2 young squirts as well and have similar goals, though we focusing mostly on our diet.
Visit our Sponsored Pages!!
All Iowa Avenue members are invited to join Weight1Minute™ for 6 months. The cost is only a buck. Just register for the 6 month subscription, and follow the instructions. We want your feedback, your ideas, and suggestions about the site.
What are you doing?
From Medline:Strategy helped those with cluster of unhealthy heart risk factors, study found
FRIDAY, Aug. 20 (HealthDay News) -- For people with the metabolic syndrome -- a cluster of risk factors such as obesity, high blood
pressure, high levels…
From the New York Times:
Tomatoes receive a lot of attention from nutritionists largely because of a phytonutrient called lycopene. Studies have long suggested that lycopene, which is contained in the red pigment, has antioxidant properties. Now gro…
I remember when Glenn Beck showed this as the diagram of Obama's plan. I think it would be an important exercise to include a similar diagram showing the current insurance model for comparison...
I had the biggest pay off last night when I handed the award for being
Miss Teen Idaho International 2nd runner up. I took it as a wonderful
compliment!! I had a good laugh. I owe it to all of those years of
staying out of the sun and the use of mi…
hi, doest look like anyones around... :(
Join this group and take up the challenge to commit yourself to losing 2lbs per week until you reach your goal weight.
It is regarded by many professionals that losing two pounds is a healthy, realistic target.
So let's do it! Start now!
The time has flown in very fast but I guess that’s because I have been running I go into running when my personal trainer (Jenniffer Almiento) suggested we add it into my workouts. I had always been worried about running due to it being a weight-…
I must say that it's a very interesting article. I get a lot of knowledge from here. Beside that, your blog is so popular among the searchers from search engines. It means yours is great!
p90x reviews
Photos
Badge
Cool Links
This work is licensed under a Creative Commons Attribution-Noncommercial-Share Alike 3.0 United States License
The Longest Journey Starts with the First Step
© 2010 Created by Lisa Newton.
