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How is the Recession affecting your Food Budget?

Replied Oct. 13, 2008

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Melissa's Groups

Healthy Lifestyle Blogge…

212 members

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Striving to THRIVE and helping others do the same

What are you doing?

Comment Wall (7 comments)

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Join this Ning Network

At 4:08pm on March 12, 2008, Melissa said…: Thanks Lisa. Just posted another one for you :-)

At 3:35pm on March 12, 2008, Lisa Newton said…: Congratulations......................:)

I love it!!!

At 1:00am on March 3, 2008, bulut said…: hello Melissa

At 6:06am on February 27, 2008, Melissa said…: Thanks for the warm welcome. I'm glad to be here!

At 9:09pm on February 26, 2008, Lisa Newton said…: Oh, yeah, I want to end emotional eating!!

Welcome to Iowa Avenue.

At 8:27am on February 26, 2008, David said…: Hi Melissa, welcome to Iowa Avenue.

At 8:20am on February 26, 2008, Lisa Newton said…: Thank you for joining the Healthy Lifestyle Bloggers group, and Welcome to Iowa Avenue.

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Profile Information

Hometown:

Bellingham, WA

Relationship Status

Single

Website:

http://www.peacewithcake.com

Melissa's Blog

Could playing more help you eat and stress less?

Posted on January 26, 2009 at 8:52am — 1 Comment

Oprah and Emotional Eating

Posted on December 10, 2008 at 9:14am —

Stay out of Overwhelm: Learn to Press "Pause"

Posted on December 10, 2008 at 9:05am —

Three steps you can take to avoid stress eating

Posted on December 10, 2008 at 9:01am —

How NOT to eat emotionally: Ten things to do with a feeling when you really don’t know what to do with it

Posted on December 10, 2008 at 8:57am —

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What are you doing?

Ayala laufer-Cahana MD commented on Ayala laufer-Cahana MD's blog post '10 healthy cooking tips for great flavor with less salt'

Thanks, Susana.

22 hours ago

Susana commented on Ayala laufer-Cahana MD's blog post '10 healthy cooking tips for great flavor with less salt'

Wonderful seasonings... all natural!

23 hours ago

Summer added a discussion to the group What's for Dinner

What's for Dinner? Porkloin and Fresh Applesauce

It's been a while. Just hoping to jump start this group again. Seeing the photos is always fun!

yesterday

Ayala laufer-Cahana MD added a blog post

10 healthy cooking tips for great flavor with less salt

I devoted last week’s post to salt, and to the fact that we consume, to our detriment, two-to-three times our recommended daily upper limit of salt. The bulk of this excess intake comes unnoticed and hidden in processed and restaurant (especially f…

yesterday

Nikki is now a member of Iowa Avenue

Welcome Them!

yesterday

Susana commented on Susana's blog post 'Chia Seeds: An Ancient American Super Food'

He blends chia seeds -along with other nutritious ingredients- in his cereal adding milk or soy milk he prepares himself... nothing from a box... :)

yesterday