Iowa Avenue

Melissa
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Striving to THRIVE and helping others do the same

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Comment Wall (7 comments)

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At 4:08pm on March 12, 2008, Melissa said…
Thanks Lisa. Just posted another one for you :-)
At 3:35pm on March 12, 2008, Lisa Newton said…
Congratulations......................:)

I love it!!!
At 1:00am on March 3, 2008, bulut said…
hello Melissa
At 6:06am on February 27, 2008, Melissa said…
Thanks for the warm welcome. I'm glad to be here!
At 9:09pm on February 26, 2008, Lisa Newton said…
Oh, yeah, I want to end emotional eating!!

Welcome to Iowa Avenue.
At 8:27am on February 26, 2008, David said…
Hi Melissa, welcome to Iowa Avenue.
At 8:20am on February 26, 2008, Lisa Newton said…
Thank you for joining the Healthy Lifestyle Bloggers group, and Welcome to Iowa Avenue.

Profile Information

Hometown:
Bellingham, WA
Relationship Status
Single
Website:
http://www.peacewithcake.com

Melissa's Blog

Melissa

Could playing more help you eat and stress less?

Posted on January 26, 2009 at 8:52am — 1 Comment

Melissa

Oprah and Emotional Eating

Posted on December 10, 2008 at 9:14am —

Melissa

Stay out of Overwhelm: Learn to Press "Pause"

Posted on December 10, 2008 at 9:05am —

Melissa

Three steps you can take to avoid stress eating

Posted on December 10, 2008 at 9:01am —

 
 

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What are you doing?

Thanks, Susana.
22 hours ago
Wonderful seasonings... all natural!
23 hours ago
Summer added a discussion to the group What's for Dinner
It's been a while. Just hoping to jump start this group again. Seeing the photos is always fun!
yesterday
Ayala laufer-Cahana MD added a blog post
I devoted last week’s post to salt, and to the fact that we consume, to our detriment, two-to-three times our recommended daily upper limit of salt. The bulk of this excess intake comes unnoticed and hidden in processed and restaurant (especially f…
yesterday
Nikki is now a member of Iowa Avenue
yesterday
He blends chia seeds -along with other nutritious ingredients- in his cereal adding milk or soy milk he prepares himself... nothing from a box... :)
yesterday
My son buys it at Whole Food Market." Oh excellent, there's plenty of them around here. How is one supposed to eat it, btw?
yesterday
My son buys it at Whole Food Market. You could probably buy it at any health food store.
yesterday

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