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Melissa Maze
- Female
- Addison, TX
- United States
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What are you doing?
You are beautiful!
Hello! I'm new here and so happy that I found this site. I'm very passionate about healthy living and nutrition. And looking forward to sharing :-)
Do you blog about fitness? Or weight loss? Or healthy recipes? Or health? Or a Mom blogging about a healthy family? Any blogger who considers some or all of their topics to be related to a healthy lifestyle is invited to grab a badge and sign up.
Profile Information
- Hometown:
- Washington, DC currently living in Dallas, TX
- Relationship Status
- Single
- About Me:
- I believe in living my life motivated by passion, health and wellness. I am a healthy living specialist who enjoys inspiring others by writing, sharing healthy living information, promoting natural supplements and skin care products; and coaching individuals to live life on purpose!
- What are your goals?
- Manifest all my dreams and create work that inspires and helps others.
- Favorite Music:
- R&B, 80's, jazz, blues
- Favorite TV Shows:
- CSI, News, Documentaries, Reality Shows, Cooking Shows,
- What is your current exercise routine?
- I love working out in my gym 4-5 days a week. I'm doing a combination of cardio, weight training, stretching
- What diets have you tried?
- I don't believe in diets. I enjoy mixing up my food diet with raw foods, vegan, green smoothies, juicing for variety and balance.
- What things do you want to do before you die?
- Make a difference
- What is your favorite book?
- The Bible
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What are you doing?
From Medline:Strategy helped those with cluster of unhealthy heart risk factors, study found
FRIDAY, Aug. 20 (HealthDay News) -- For people with the metabolic syndrome -- a cluster of risk factors such as obesity, high blood
pressure, high levels…
From the New York Times:
Tomatoes receive a lot of attention from nutritionists largely because of a phytonutrient called lycopene. Studies have long suggested that lycopene, which is contained in the red pigment, has antioxidant properties. Now gro…
I remember when Glenn Beck showed this as the diagram of Obama's plan. I think it would be an important exercise to include a similar diagram showing the current insurance model for comparison...
I had the biggest pay off last night when I handed the award for being
Miss Teen Idaho International 2nd runner up. I took it as a wonderful
compliment!! I had a good laugh. I owe it to all of those years of
staying out of the sun and the use of mi…
hi, doest look like anyones around... :(
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The time has flown in very fast but I guess that’s because I have been running I go into running when my personal trainer (Jenniffer Almiento) suggested we add it into my workouts. I had always been worried about running due to it being a weight-…
I must say that it's a very interesting article. I get a lot of knowledge from here. Beside that, your blog is so popular among the searchers from search engines. It means yours is great!
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