Miguel Pineiro (Wickert) 28, Male Tulsa United States: Share on Facebook Share Twitter

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Profile Information

Hometown:: Chicago

Relationship Status: In a Relationship

About Me:: Miguel is an accomplished urbanite, blogger, young scholar and (maybe one day police officer) from Chicago. He's been a committed runner for the last six months.

Website:: http://simplyblog.net

What are your goals?: A healthy lifestyle! I'll share more details later.

Favorite Music:: I enjoy various types of music.

Favorite TV Shows:: Smallville, 24, Heroes,

What is your current exercise routine?: Running about 8 miles every 3 days. Working out at least twice a week.

What diets have you tried?: Everything under the sun.

What things do you want to do before you die?: Start a small business, write few books, run a marathon, travel the world, learn as much as possible about about coffee roasting, website design and economics.

What is your favorite book?: Surprised By Hope, books by N.T. Wright,

Miguel Pineiro (Wickert)'s Blog

More Running

You guessed it- running, which is amazing, has become an active part of my weekly routine. The goals here are many:

- Run a marathon this year (before my 26th Birthday (Aug 21).

- Continue a natural progression in my running ( at 5 miles per run 3x a week).

- Strengthen and enhance my overall fitness.

There's a short preview for now. Lastly, today I ran, according to iTunes Nike Sports Kit- 5.38 (something like that) miles. The most I've done about six years. I… Continue

Posted on February 12, 2009 at 11:40pm

Update on Miguel

Hey Folks

Sorry, I know... it's been some time since my last post or even interaction here. A lot is going on people. I writing at Simply Blog and Thou Shall Blog and in my second semester of graduate school. :)

I've been active but no as much in the gym- I've been running a lot. The aim is to run 26 miles before my next B-day (Aug 21). I started running before the new year.

I've kept… Continue

Posted on February 10, 2009 at 6:43am — 4 Comments

Running For Coffee Kids

Running for coffee kids has captured my focus. This cause is dumping fuel into the tank! Allow me to explain. DoubleShot Coffee Company in Tulsa, OK.

By the way, I enjoy a cup coffee from Doubleshot daily when I get to blogging, writing, reading and so on.

Here’s the deal, for every mile ran by Brain (owner of DoubleShot) at the Leadville 100 on August 16 can be another dollar that helps coffee farming families. According… Continue

Posted on July 18, 2008 at 6:04pm — 1 Comment

Blog Project: Fad Diet Links

Hey Everyone!

Hope all is well with your fitness challenges, goals, etc. Life is calming down after graduation.

I'm running a blog project at miguelpineiro.net. Second, I'm asking you all for help, if intersted? The aim of the project will be to provide a list of resources about "Fad dieting."

I will update the post with the links submitted as long as it pertains to… Continue

Posted on May 10, 2008 at 7:00am

My 3 1/2 Mile Run

Hey everyone

I went out for another run Friday evening with my girlfriend's brother. He has improved throughout the past two weeks. I'm rediscovering how mediative running can become because of the focus placed on breathing; at least, for me, I love to concentrate, focus and clear my mind.

Last summer, when I was running about 4 to 5 times per week, running became addictive because it left me with a sort of natural high. I… Continue

Posted on April 5, 2008 at 11:32pm — 6 Comments

Comment Wall (15 comments)

At 4:06pm on March 21, 2008, David said…: Hi Miguel, welcome to Iowa Avenue.

At 7:58pm on March 21, 2008, Lisa Newton said…: I love the background in your picture, but it doesn't look too much like Chicago....................:)

Welcome to Iowa Avenue.

At 11:06pm on March 24, 2008, Miguel Pineiro (Wickert) said…: Hello everyone! I went out for a run today with my girlfriend's brother. The weather in Tulsa is amazing these days. He struggled but pushed himself through it. Running really helps him to clear his mind, burn out pined up energy and to establish balance. What about you? What are your reasons for running? I would love to put together a list of reasons based on your feedback. Thanks!

At 8:11am on March 25, 2008, Lisa Newton said…: I'm not a runner, but a walker, but have similar results as your friend. It clears the mind, gives me time to think about new ideas, and just reflect on the day. Most of my blogs ideas come from a good walk.

BTW, I just happened to pop into your page today, and saw your comment. Next time, why don't you try the blog feature, and I'm sure more people will see your questions and ideas, and respond.

If you have any questions, feel free to ask..............:)

At 12:04am on April 2, 2008, Miguel Pineiro (Wickert) said…: I went out for another run Sunday evening with Robin (my girlfriend) and her brother. I realized once again my level of endurance.

I'm telling you all, strengthening your core is a must. For the past three months I've been consistently working out my abs.

I feel a significant difference in my overall performance, as far as running, sprinting, outdoor activities, etc.

Try it! You WILL experience the difference!

What about you? What healthy disciplines have you maintained? What goals, having accomplished, help you with day to day activities?

At 2:56pm on April 16, 2008, Melanie said…: Hey Miguel! Thanks for adding me.

So, you're a student in theology? My husband and I are living in Australia at present, helping out in a couple of churches. Hope your studies are going well.

At 1:54am on May 15, 2008, Miguel Pineiro (Wickert) said…: Hey everyone, great news, I'm a featured author at http://thisisnotadiet.org

Check it out! Thanks!

At 1:54am on May 15, 2008, Miguel Pineiro (Wickert) said…

At 8:31am on June 18, 2008, Fit Bottomed Girls said…: Thanks! It's a great group of people. :)

At 1:23pm on June 23, 2008, Miguel Pineiro (Wickert) said…: Hey Friends!

Great news! My new site, Beyond A Diet is up and running! Please help me to prove this site with your feedback.

Thanks again!

- Miguel