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About Me:: Neal Spruce is chairman of the board for the prestigious National Academy of Sports Medicine (NASM) and founder dotFIT, LLC. Neal is a fitness specialist, author, licensed teacher, researcher, bodybuilding champion, personal fitness consultant and speaker.

Prior to creating dotFIT, Spruce founded Apex Fitness, a research and development company that eventually became part of Fitness Holdings World Wide, the parent company of 24 Hour Fitness USA, Inc. While with Apex, Spruce and his team developed fitness programs used in over 1500 fitness facilities worldwide, currently serving over 500,000 new participants annually. Spruce also created the revolutionary bodybugg® calorie management system, which in 2005 received the “Best of What’s New in Personal Health” award from Popular Science and was featured on NBC’s hit television show, The Biggest Loser.

At 5:59pm on May 16, 2009, David said…: Hello Neal, welcome to the wonderful Iowa Avenue community!

At 2:33pm on June 19, 2009, Robert Postal said…: I hope your post Apex venture is going well. I still believe in Apex whole heartedly and I hope that I am right in doing so. I am looking to add another Fitness cert to my list and would love to hear what you have to say about it. Thanks for your advice while I was with Gold's, I'm not sure if I made that clear while you were with us, but I have held on to it over the years.
Take care,
Rob