Patrick Kallie's Page
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Profile Information
- Hometown:
- Brenham
- Relationship Status
- Married
- About Me:
- My name is Patrick and I have a passion for helping others get and stay in shape. I lost over 70 pounds and ever since then it has changed me for life. I have to give back, because i know their are plenty of people that were in the same boat I was in.
- What are your goals?
- My goals are to help as many people as I possibly can achieve their weight loss goals.
- Favorite Music:
- Jay Z
Old school hip hop
- Favorite TV Shows:
- Celebrity fit club
Law and Order
- What is your current exercise routine?
- I run about 20 miles per week, and workout with the weights about 3 days per week, I'm also into boxing training it keeps me in tip top shape.
- What diets have you tried?
- Not real big on specific diet, just try to eat overall healthy.
- What things do you want to do before you die?
- I just would like to travel around the world to many different cities.
- What is your favorite book?
- Art of war
Patrick Kallie's Blog
You don't need a gym membership
Are you sick and tired of your clothes not fitting properly. You may have thought about joining your local gym. Most gym memberships want you to sign a (long term) 2 year or more contract. Also the only way you can get out of the contract is by paying a outlet charge, which can run you several hundred dollars. Who has that kind of money to… Continue
Posted on December 12, 2009 at 9:00am — 3 Comments
Motivating your spouse to work out
Are you a person the likes to stay in shape and workout? Motivating yourself to workout is one thing, but motivating your spouse is another. I bet their are many people out their that are in the same boat I was in. To where you are pretty much the only person that works out in the household. I think that if you continue to workout and live a healthy lifestyle, sooner or later it will eventually rub off on your spouse. It's something you can't force on anyone. But their are things
that you… Continue
that you… Continue
Posted on December 12, 2009 at 8:30am
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