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QuickToFit
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- Shakopee, MN
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QuickToFit's Discussions
What is your biggest Health/Fitness Vice?
Replied Jul. 15, 2008
One Hundred Push-ups
Replied Jul. 1, 2008
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Weight Loss Success Doesn’t Have To Cost A Lot, But It Depends Upon Your Level Of Motivation And Willingness To Change
In talking with my wife, we often have conversations about losing weight, getting fit, and finding the “right plan” to help us to lose weight. My wife will talk about how if she just finds the right fitness plan, things will be different. I sometimes feel the same way, thinking if I [...]Copyright © Quick To Fit - please visit quicktofit.com for more great content.
Try Total Gym for only $1 As Seen on TV with Chuck Norris & Christie Brinkley. Over 1 Million Satisfied Customers. FREE Shipping.
Download the 100 pushups workout for Ipod. Click here.
Core Strengthening Exercise For Hip And Knee Pain
Hip and knee pain are often the result of weakness in the abdominal and glute muscles. Your abdominals (a.k.a “core”) work to keep your upper body stable while your arms and legs move and your glutes extend your hip by bringing your leg back like when you walk or run. But, when your abs and glute muscles [...]Copyright © Quick To Fit - please visit quicktofit.com for more great content.
Try Total Gym for only $1 As Seen on TV with Chuck Norris & Christie Brinkley. Over 1 Million Satisfied Customers. FREE Shipping.
Download the 100 pushups workout for Ipod. Click here.
Will Exercise Help You To Rev Up Your Metabolism?
One thing that I remember hearing from multiple sources when beginning to research options for weight loss plans, was that when you begin working out, you’ll give your metabolism a jump start, and your body will essentially take over and become a fat burning machine. Many believed that your body would burn calories more [...]Copyright © Quick To Fit - please visit quicktofit.com for more great content.
Try Total Gym for only $1 As Seen on TV with Chuck Norris & Christie Brinkley. Over 1 Million Satisfied Customers. FREE Shipping.
Download the 100 pushups workout for Ipod. Click here.
10 Free Iphone Apps To Help You Lose Weight
photo credit: Johan Larsson Just a quick link to an article I found this morning that might be helpful to some of you out there, its top 10 free Iphone Apps to help you lose weight! From the website: Even if you didn’t make a resolution to lose weight this year, you probably have some fitness [...]Copyright © Quick To Fit - please visit quicktofit.com for more great content.
Try Total Gym for only $1 As Seen on TV with Chuck Norris & Christie Brinkley. Over 1 Million Satisfied Customers. FREE Shipping.
Download the 100 pushups workout for Ipod. Click here.
Interview With A Weight Loss Champion and Ultra Marathon Runner
A few days ago I discovered a blog that I found to be inspirational in my own adventure in weight loss. The site was Run4Change and it details the weight loss journey of the site’s owner Jason. Since 2006 Jason has lost over 130 pounds, and went from being overweight and un-athletic, to fit and [...]Copyright © Quick To Fit - please visit quicktofit.com for more great content.
Try Total Gym for only $1 As Seen on TV with Chuck Norris & Christie Brinkley. Over 1 Million Satisfied Customers. FREE Shipping.
Download the 100 pushups workout for Ipod. Click here.
My Page - QuickToFit.com
What are you doing?
Profile Information
- Hometown:
- Minneapolis
- Relationship Status
- Married
- Website:
- http://www.quicktofit.com
- What are your goals?
- My short term goal is to lose 35 pounds to reach my goal weight of 200 lbs. I'm only 35 lbs away at the time of this writing.
- What is your current exercise routine?
- Body for Life routine - 6 days of exercise a week. 3 days of weights. 3 days of cardio/running. I lose 40+ lbs doing this last year, but backslid. I'm doing it again and plan on losing the remaining 35 lbs.
Comment Wall (4 comments)
- At 7:08am on July 1, 2008,
Diana Young, RD, LD/N, CDE said… - Welcome to Iowa Avenue! I see you recommended The American Dietetic Association in one of your posts. Good call.
- At 8:42pm on June 30, 2008,
David said… - Hi, welcome to Iowa Avenue. Cool avatar.
- At 8:24pm on June 30, 2008,
QuickToFit said… - I'll check it out.. thanks!
- At 7:48pm on June 30, 2008,
Lisa Newton said… - Great site, and I see you're doing the 100 push-up challenge. I hope you keep us updated via the 100 push-up discussion group here on Iowa Avenue..............:)
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