Robert Postal's Page

Hometown:

Portland, Oregon

Relationship Status

Married

About Me:

Married with three boys; 11, 7, and 3. A personal trainer at a gym in Spokane, Wa. I have certifications with ISSA, NCSF, APEX, BODYBUGG, and currently looking to add another; just undecided on which.

What are your goals?

To one day own my own state of the art fitness center.

Favorite Music:

Wide veriety, but if I had to call one my favorite I would have to say hard Rock and Grunge. Nervana, Pearl Jam, Metalica, AC/DC, and Limp Bisket top my charts

Favorite TV Shows:

Two and a Half Men, Monday Night Football, and Biggest Loser. ( Well that is more my wife and Kids, but since they don't miss it neither do I.)

What is your current exercise routine?

I'm preping for the 2010 Empire Classic Bodybuilding show in Spokane, Wa. So I am in a Mass phase right now.

What diets have you tried?

Most. Atkins, Eat Right for Your Blood Type, Apex, and many different combos of my own.

What things do you want to do before you die?

See the Great Wall of China, Own my own business, and see my grandchildren grow up. ( No I don't have any yet.)

What is your favorite book?

Depends on my mood.