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Profile Information

Hometown:: Tulsa

Relationship Status: Married

Website:: http://donedieting.com

What are your goals?: Below 200 by 2009.
Help others get healthy along the way.

Favorite Music:: various type depending on my mood.

Favorite TV Shows:: Don't watch much TV.

What is your current exercise routine?: elliptical and weights

What diets have you tried?: Atkins, and a few other. I really detest the term diet. It has such a temporary connotation to it these days.

What things do you want to do before you die?: Walk on the great wall.
Visit Japan.
Train in Martial arts abroad.

What is your favorite book?: Og Mandino's Greatest salesman in the world, because we are all in sales whether we want to admit it or not.

Ronald Skelton's Blog

Getting things done!

How many of you have “To Do” lists?

Are fitness and health activities on this list?

What percentage of your “To Do” list ends up “To Done”?

I’m sure some of you have read books like the one from the great Steven Covey call “First things First”, but here comes the real deal maker.

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Posted on April 27, 2009 at 6:17pm