Iowa Avenue

Shari Kraft
Shari Kraft
  • Female
  • Ash fork
  • United States
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Shari Kraft's Friends

  • Jamie
  • Anthony Lester
  • Liz Rosenbaum
  • Julie
  • Sugar and Sprouts
  • Mike Foster
  • Angie Schumacher
  • David
  • Lisa Newton

Profile Information

Relationship Status
Married
About Me:
I live in a small rural Arizona town with my hubbie Mike. He's a firefighter, and I am an office manager for a real estate company. I enjoy crafts and candlemaking--see here: www.cranapplechristmas.com
Website:
http://becomefitatfifty.blogspot.com
What are your goals?
My goal is to be at 20% body fat by Dec.31, 2008--I am currentyl at 35%.
Favorite Music:
contemporary christian: Third Day, Caedmon's Call, Mercy Me, Need to Breathe.
Country: Garth Brooks, Faith Hill, Brooks & Dunn, Toby Keith, lots of others
Favorite TV Shows:
Any Decorating show on HGTV, Bones, House, So you think you can dance, Ghost Whisperer
What is your current exercise routine?
Weights 3 times week
Cardio HIIT--3 times week
What diets have you tried?
What haven't I tried would be a shorter list. I don't diet anymore. I eat clean and have a cheat meal once or twice a week.
What things do you want to do before you die?
Take Ballet lessons, hike the Canyon, swim with Dolphins, snow ski, wear a bikini!
What is your favorite book?
The Bible, The Godmakers, Burn the Fat Feed the Muscle
 

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Comment Wall (7 comments)

At 9:01pm on June 28, 2008, Lisa NewtonLisa Newton said…
Wow, you're ahead of me in the push-ups arena. I really have to keep working on my upper body strength.............:)

Welcome to Iowa Avenue
At 11:23am on July 1, 2008, Lisa NewtonLisa Newton said…
Thanks for the advice, but it's too late. I already joined and started a discussion group, 100 Push-up Challenge. I hope you keep us up-to-date about both you and your husband...............:)
At 11:28am on July 1, 2008, Lisa NewtonLisa Newton said…
Great. I look forward to it.

BTW, Congratulations on getting your hubby to join.
At 10:07am on July 16, 2008, Lisa NewtonLisa Newton said…
Thank you for the comment, and I'm feeling much better now. I getting back to my normal routine. How are the push-ups going with you and your hubby?
At 12:22am on July 17, 2008, RezalRezal said…
Hello Shari, Thanks!
and you just inspired me to stay fit in another 50 years :)
At 12:28pm on July 29, 2008, Liz RosenbaumLiz Rosenbaum said…
Your blog is screaming personality! I got a great laugh when I saw that picture of the cat and read the post. You seem like a fun person. :)
At 3:56pm on August 29, 2008, JamieJamie said…
Thanks for the add Shari! The cute cowboyy is Guilherme Marchi (He's from Brazil). Thanks for the suggestion of resistance training, I really didn't know what I was going to do to get rid of the belly/arm "flab". Have a great weekend!

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