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Shari Kraft
- Female
- Ash fork
- United States
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Profile Information
- Relationship Status
- Married
- About Me:
- I live in a small rural Arizona town with my hubbie Mike. He's a firefighter, and I am an office manager for a real estate company. I enjoy crafts and candlemaking--see here: www.cranapplechristmas.com
- Website:
- http://becomefitatfifty.blogspot.com
- What are your goals?
- My goal is to be at 20% body fat by Dec.31, 2008--I am currentyl at 35%.
- Favorite Music:
- contemporary christian: Third Day, Caedmon's Call, Mercy Me, Need to Breathe.
Country: Garth Brooks, Faith Hill, Brooks & Dunn, Toby Keith, lots of others
- Favorite TV Shows:
- Any Decorating show on HGTV, Bones, House, So you think you can dance, Ghost Whisperer
- What is your current exercise routine?
- Weights 3 times week
Cardio HIIT--3 times week
- What diets have you tried?
- What haven't I tried would be a shorter list. I don't diet anymore. I eat clean and have a cheat meal once or twice a week.
- What things do you want to do before you die?
- Take Ballet lessons, hike the Canyon, swim with Dolphins, snow ski, wear a bikini!
- What is your favorite book?
- The Bible, The Godmakers, Burn the Fat Feed the Muscle
Shari Kraft's Discussions
Would you take an exercise pill? Why or why not?
Replied Aug. 6, 2008
What is your biggest Health/Fitness Vice?
Replied Jul. 15, 2008
Shari's Life
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I had the biggest pay off last night when I handed the award for being
Miss Teen Idaho International 2nd runner up. I took it as a wonderful
compliment!! I had a good laugh. I owe it to all of those years of
staying out of the sun and the use of mi…
hi, doest look like anyones around... :(
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The time has flown in very fast but I guess that’s because I have been running I go into running when my personal trainer (Jenniffer Almiento) suggested we add it into my workouts. I had always been worried about running due to it being a weight-…
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The Longest Journey Starts with the First Step
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and you just inspired me to stay fit in another 50 years :)
BTW, Congratulations on getting your hubby to join.
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