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Shari Kraft
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- Ash fork
- United States
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Profile Information
- Relationship Status
- Married
- About Me:
- I live in a small rural Arizona town with my hubbie Mike. He's a firefighter, and I am an office manager for a real estate company. I enjoy crafts and candlemaking--see here: www.cranapplechristmas.com
- Website:
- http://becomefitatfifty.blogspot.com
- What are your goals?
- My goal is to be at 20% body fat by Dec.31, 2008--I am currentyl at 35%.
- Favorite Music:
- contemporary christian: Third Day, Caedmon's Call, Mercy Me, Need to Breathe.
Country: Garth Brooks, Faith Hill, Brooks & Dunn, Toby Keith, lots of others
- Favorite TV Shows:
- Any Decorating show on HGTV, Bones, House, So you think you can dance, Ghost Whisperer
- What is your current exercise routine?
- Weights 3 times week
Cardio HIIT--3 times week
- What diets have you tried?
- What haven't I tried would be a shorter list. I don't diet anymore. I eat clean and have a cheat meal once or twice a week.
- What things do you want to do before you die?
- Take Ballet lessons, hike the Canyon, swim with Dolphins, snow ski, wear a bikini!
- What is your favorite book?
- The Bible, The Godmakers, Burn the Fat Feed the Muscle
What are you doing?
Wanna view my cam?, come see me here We'll really have some fun! freelocalcams.info
Wanna chat with me on cam?, come see me here You'll enjoy it. I promise!!!! realamateurwebcams.info
hey, my friend told me about this site to get free ringtones... just spreading the word check it out here
Shari Kraft's Discussions
Would you take an exercise pill? Why or why not?
Replied Aug. 6, 2008
What is your biggest Health/Fitness Vice?
Replied Jul. 15, 2008
Shari's Life
My business....
Comment Wall (9 comments)
- At 3:56pm on August 29, 2008,
Jamie said… - Thanks for the add Shari! The cute cowboyy is Guilherme Marchi (He's from Brazil). Thanks for the suggestion of resistance training, I really didn't know what I was going to do to get rid of the belly/arm "flab". Have a great weekend!
- At 12:28pm on July 29, 2008,
Liz Rosenbaum said… - Your blog is screaming personality! I got a great laugh when I saw that picture of the cat and read the post. You seem like a fun person. :)
- At 12:22am on July 17, 2008,
Rezal said… - Hello Shari, Thanks!
and you just inspired me to stay fit in another 50 years :)
- At 10:07am on July 16, 2008,
Lisa Newton said… - Thank you for the comment, and I'm feeling much better now. I getting back to my normal routine. How are the push-ups going with you and your hubby?
- At 11:28am on July 1, 2008, Lisa Newton said…
- Great. I look forward to it.
BTW, Congratulations on getting your hubby to join.
- At 11:23am on July 1, 2008, Lisa Newton said…
- Thanks for the advice, but it's too late. I already joined and started a discussion group, 100 Push-up Challenge. I hope you keep us up-to-date about both you and your husband...............:)
- At 9:01pm on June 28, 2008, Lisa Newton said…
- Wow, you're ahead of me in the push-ups arena. I really have to keep working on my upper body strength.............:)
Welcome to Iowa Avenue
- At 11:19am on June 28, 2008,
Diana Young, RD, LD/N, CDE said… - Shari,
Your link is not working properly.
- At 11:15am on June 28, 2008, Diana Young, RD, LD/N, CDE said…
- I love Third Day and Mercy Me. Becoming Fit At Fifty sounds like a plan. Be right over to your blog. Welcome to Iowa Avenue!
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What are you doing?
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Good information... but scary!
Hi I wish your goal (being a great blogger) would be fulfilled. Infact blogging is a great way of spreading awareness among the common man. I am doing the same for http://www.lifecentury.com
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Food Inc. is playing in San Francisco Bay Area theaters. I am not sure if plays where you live. It is a powerful documentary. My children saw it when it was released. I haven't seen it yet... at least when it comes to DVD. I will forward some anim...
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