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About Me:: Co-Founder of Rokit Fuel Nutrition, maker of a whole foods sports cereal. I grew up in Mapleton, Utah but lived in various locations for the last 7 years as a soldier in the Army. I'm glad to be home and involved with some very worthwhile projects. I also work for a defense contractor as a technical writer. Currently attending Upper Iowa University working on completing my BS in Business Management Degree. I plan to apply for a masters in business program this fall.

What are your goals?: First, to be the best husband and father I can be. Second, to contribute to my church and community in a meaningful way. Third, to promote Rokit Fuel products because I have truly benefited from their goodness as I've worked to maintain a healthy lifestyle.

What is your current exercise routine?: 4-5 days a week, I lift weights with my brother-in-law. We found a routine we really like on worldfitnessnetwork.com. I also try to get 3-4 cardio sessions in per week. I injured my right ankle in November and am still recovering so that's thrown my cardio off somewhat.

What diets have you tried?: None. I don't believe in diets. I feel a healthy lifestyle is the answer.

What things do you want to do before you die?: Make my wife's dreams come true. See my children grow into successful adults (successful in daily living, not in monetary achievement). Earn a PhD. Write a book. Build an international company. Serve my community and nation in a meaningful way.