Co-Founder of Rokit Fuel Nutrition, maker of a whole foods sports cereal. I grew up in Mapleton, Utah but lived in various locations for the last 7 years as a soldier in the Army. I'm glad to be home and involved with some very worthwhile projects. I also work for a defense contractor as a technical writer. Currently attending Upper Iowa University working on completing my BS in Business Management Degree. I plan to apply for a masters in business program this fall.
First, to be the best husband and father I can be. Second, to contribute to my church and community in a meaningful way. Third, to promote Rokit Fuel products because I have truly benefited from their goodness as I've worked to maintain a healthy lifestyle.
What is your current exercise routine?
4-5 days a week, I lift weights with my brother-in-law. We found a routine we really like on worldfitnessnetwork.com. I also try to get 3-4 cardio sessions in per week. I injured my right ankle in November and am still recovering so that's thrown my cardio off somewhat.
What diets have you tried?
None. I don't believe in diets. I feel a healthy lifestyle is the answer.
What things do you want to do before you die?
Make my wife's dreams come true. See my children grow into successful adults (successful in daily living, not in monetary achievement). Earn a PhD. Write a book. Build an international company. Serve my community and nation in a meaningful way.
What is your favorite book?
The Book of Mormon
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