Stacey's Page

Hometown:

Boston area

Relationship Status

Married

About Me:

I'm a writer and speaker specializing in helping people understand the importance of managing stress in order to improve health and well-being, achieve success in their career, and simply enjoy LiFE. I love hiking, yoga, jogging, travel, reading and spending time with my husband. Now that summer is here, I can be found at the beach.

Website:

http://www.staceyshipman.com

What are your goals?

To remain healthy and active well into my later years!

What is your current exercise routine?

I jog, lift weights, practice yoga and meditation. I also do a lot of hiking and biking. I am active daily in one way or another.

What diets have you tried?

None.