Iowa Avenue

Steve
  • Male
  • Portland, Oregon
  • United States
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Profile Information

Relationship Status
Married
About Me:
Where to start... Well I guess I am friendly enough. I like to meet people. I like to learn new things. I like to ride my bicycle and to play music (keyboards and sax). If you want to know more, contact me. I'm pretty much an open book.
Website:
http://enhanced-life-options.com
What are your goals?
I am on a mission to raise awareness about healthy food choices and overall improvement of health. I am involved with several home based companies that are aligned to the similar mission. Do I want to make money? Yes. Do I want to make it any way I can? No. I believe that if you don't like what you are doing, you should not do it. You should focus on your passions and give of your self to others and with that, the rest will follow.

Beyond my health passion, I also have a full time job at a large computer firm and although I enjoy it and it pays the bills, I would like to retire soon and spend more time at home with my family. Why not enjoy what you are doing?
Favorite Music:
Jazz
Favorite TV Shows:
News
What is your current exercise routine?
Cycling, Walking
What diets have you tried?
See Food Diet ;-)

Seriously, I am dairy free and mostly gluten free. I eat little meat.
What things do you want to do before you die?
Make a positive impact on the world.
What is your favorite book?
The Secret, by Rhonda Byrne

Intro Video

Quick Intro - Yes it was Christmas when I recorded this.


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Steve's Blog

Body Composition and Its Effects on Health

By Hope H Anderson

There is a correlation between body composition and health ranging from mortality and morbidity to immunity, longevity, high function and athletic performance. Body composition analysis is one of the tools used in preventative, therapeutic and research applications. In the human body, body composition analysis is the clinical assessment of tissue and fluid compartments. Fat Mass is the total amount of…

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Posted on June 19, 2011 at 8:49pm

Health Tips From Your Own Body?

By Natali Sage

While going about our lives, especially as we get older, we think of our mortality and focus more emphasis on health tips. We read glossy magazine articles which advise us what to eat, what to drink, and how much of it should we consume. Morning and evening news broadcasts exhibit daily or weekly health tips informing us of the latest in nutritional information.

Visually dazzling websites blog about…

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Posted on June 4, 2011 at 8:27am

Top 3 Nutrition Tips for Symptoms of Fibromyalgia

By Tom Corson-Knowles

About 2% of Americans have been diagnosed or are suspected to have fibromyalgia. There are probably millions more who have symptoms of fibromyalgia and go undiagnosed. Fibromyalgia is becoming more and more prevalent today, probably due to poor nutrition, environmental toxins, and stress - the perfect disease trifecta.

Symptoms of fibromyalgia include:

- Chronic muscle pain (across…

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Posted on May 8, 2011 at 10:45am

Go From a Calorie Counter to Calorie CONVERTER!

By Dante Costa

My friends, converting the proper calories to a beneficial and useful energy that can improve your lifestyle is the way to go! Who doesn't want to burn off those extra pounds while enjoying what you eat? Are you an athlete and need to GAIN weight? Or are you constantly out of energy, unable to focus, and feeling lousy all day like I was? You don't have to live life like this anymore! Take charge of your mind,…

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Posted on April 23, 2011 at 7:08am

s Gluten-Intolerance Affecting You?

By Art Kingston

Gluten-intolerance is a pretty widespread phenomenon, but most people enduring it fail to identify its symptoms, or for that matter that's precisely what is inducing their ill health. They have virtually no clue that their ailment could be due to the common wheat-based foods, bread, pasta and many other flour-based food items they consume everyday. Signs or symptoms like irritable bowel syndrome, wind,…

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Posted on April 16, 2011 at 9:46am

Comment Wall (1 comment)

At 9:47am on October 11, 2008, David said…
Hi Steve, welcome to Iowa Avenue. Your dedication to a Healthy Lifestyle is what Iowa Avenue is all about. I look forward to reading more of your blogs and enthusiasm for this extremely important issue. Health and Health Care is among the triumvirate crises ncluding the economy and our National Security.

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